Egg Bites, Egg White, Cheese & Spinach

First Street

19.05

% from protein

13.61

% from carbs

13.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38.5 g(39g)
Amount per serving
Calories
70
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 85 mg
3.7%

Potassium, K 40 mg
0.9%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0 mg

Sugars, added 0 g

Egg Bites, Egg White, Cheese & Spinach Nutrients FAQs

Nutrients

What is the calorie content of Egg Bites, Egg White, Cheese & Spinach?

A typical serving 2 pieces (77 grams) of Egg Bites, Egg White, Cheese & Spinach contains approximately 140 calories.

You can check the exact calorie content by logging Egg Bites, Egg White, Cheese & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Bites, Egg White, Cheese & Spinach have?

The amount of fat in Egg Bites, Egg White, Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 2 pieces (77 grams) of Egg Bites, Egg White, Cheese & Spinach contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Bites, Egg White, Cheese & Spinach have?

The protein content in Egg Bites, Egg White, Cheese & Spinach depends on the ingredients exists in it. On average, 2 pieces (77 grams) of Egg Bites, Egg White, Cheese & Spinach contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Bites, Egg White, Cheese & Spinach, Download Nutribit app for healthier you!

How much sugar does a Egg Bites, Egg White, Cheese & Spinach have?

On average, 2 pieces (77 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bites, Egg White, Cheese & Spinach.

How Much carbohydrates (carbs) is in Egg Bites, Egg White, Cheese & Spinach?

The amount of carbohydrates (carbs) in Egg Bites, Egg White, Cheese & Spinach depends on its serving size and preparation. On average, 2 pieces (77 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Bites, Egg White, Cheese & Spinach.

How Much Fiber is in Egg Bites, Egg White, Cheese & Spinach?

Egg Bites, Egg White, Cheese & Spinach contains approximately 1 grams of fiber in 2 pieces (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bites, Egg White, Cheese & Spinach for healthier you!

What vitamins and minerals are in a Egg Bites, Egg White, Cheese & Spinach?

Egg Bites, Egg White, Cheese & Spinach contains following minerals:

  • Egg Bites, Egg White, Cheese & Spinach has 80mg of Calcium.
  • Egg Bites, Egg White, Cheese & Spinach has 170mg of Sodium, Na.
  • Egg Bites, Egg White, Cheese & Spinach has 80mg of Potassium, K.

General

Does Egg Bites, Egg White, Cheese & Spinach contain caffeine?

Egg Bites, Egg White, Cheese & Spinach does not contain any caffeine.

Does Egg Bites, Egg White, Cheese & Spinach contain alcohol?

Egg Bites, Egg White, Cheese & Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Bites, Egg White, Cheese & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bites, Egg White, Cheese & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Bites, Egg White, Cheese & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Bites, Egg White, Cheese & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bites, Egg White, Cheese & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Bites, Egg White, Cheese & Spinach for free?

Yes! Since Egg Bites, Egg White, Cheese & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Bites, Egg White, Cheese & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Egg Bites, Egg White, Cheese & Spinach and adds it to your daily hydration log. Simply log Egg Bites, Egg White, Cheese & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Bites, Egg White, Cheese & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Bites, Egg White, Cheese & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Bites, Egg White, Cheese & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Bites, Egg White, Cheese & Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Bites, Egg White, Cheese & Spinach

How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Egg Bites, Egg White, Cheese & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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