Egg Bites Uncured Ham & Cheese
First Street
25.13
% from protein4.19
% from carbs4.19
% from fatNutrition Facts
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Egg Bites Uncured Ham & Cheese Nutrients FAQs
Nutrients
- Egg Bites Uncured Ham & Cheese has 260mg of Calcium.
- Egg Bites Uncured Ham & Cheese has 250mg of Sodium, Na.
- Egg Bites Uncured Ham & Cheese has 0.72mg of Iron.
What is the calorie content of Egg Bites Uncured Ham & Cheese?
A typical serving 2 pieces (77 grams) of Egg Bites Uncured Ham & Cheese contains approximately 190 calories.
You can check the exact calorie content by logging Egg Bites Uncured Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Bites Uncured Ham & Cheese have?
The amount of fat in Egg Bites Uncured Ham & Cheese depends on the ingredients and preparation method. On average, one serving 2 pieces (77 grams) of Egg Bites Uncured Ham & Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Bites Uncured Ham & Cheese have?
The protein content in Egg Bites Uncured Ham & Cheese depends on the ingredients exists in it. On average, 2 pieces (77 grams) of Egg Bites Uncured Ham & Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Bites Uncured Ham & Cheese, Download Nutribit app for healthier you!
How much sugar does a Egg Bites Uncured Ham & Cheese have?
On average, 2 pieces (77 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bites Uncured Ham & Cheese.
How Much carbohydrates (carbs) is in Egg Bites Uncured Ham & Cheese?
The amount of carbohydrates (carbs) in Egg Bites Uncured Ham & Cheese depends on its serving size and preparation. On average, 2 pieces (77 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Bites Uncured Ham & Cheese.
How Much Fiber is in Egg Bites Uncured Ham & Cheese?
Egg Bites Uncured Ham & Cheese contains approximately 0 grams of fiber in 2 pieces (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bites Uncured Ham & Cheese for healthier you!
What vitamins and minerals are in a Egg Bites Uncured Ham & Cheese?
Egg Bites Uncured Ham & Cheese contains following minerals:
General
Does Egg Bites Uncured Ham & Cheese contain caffeine?
Egg Bites Uncured Ham & Cheese does not contain any caffeine.
Does Egg Bites Uncured Ham & Cheese contain alcohol?
Egg Bites Uncured Ham & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Bites Uncured Ham & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bites Uncured Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Bites Uncured Ham & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Bites Uncured Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bites Uncured Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Bites Uncured Ham & Cheese for free?
Yes! Since Egg Bites Uncured Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Bites Uncured Ham & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Egg Bites Uncured Ham & Cheese and adds it to your daily hydration log. Simply log Egg Bites Uncured Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Bites Uncured Ham & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Bites Uncured Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Bites Uncured Ham & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Bites Uncured Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Bites Uncured Ham & Cheese
Protein in Egg Bites Uncured Ham & Cheese supports building and repairing tissues.
Builds and repairs tissues in Egg Bites Uncured Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Bites Uncured Ham & Cheese supports immune function.
Supports immune function in Egg Bites Uncured Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Bites Uncured Ham & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Bites Uncured Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Bites Uncured Ham & Cheese provides energy.
Provides energy in Egg Bites Uncured Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Bites Uncured Ham & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Egg Bites Uncured Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Bites Uncured Ham & Cheese helps in weight management.
Helps in weight management in Egg Bites Uncured Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Bites Uncured Ham & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Bites Uncured Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Bites Uncured Ham & Cheese supports bone health.
Supports bone health in Egg Bites Uncured Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Bites Uncured Ham & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Bites Uncured Ham & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Egg Bites Uncured Ham & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Egg Bites Uncured Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg Bites Uncured Ham & Cheese supports bone health.
Calcium in Egg Bites Uncured Ham & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Bites Uncured Ham & Cheese supports muscle function.
Calcium in Egg Bites Uncured Ham & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Bites Uncured Ham & Cheese supports heart health.
Calcium in Egg Bites Uncured Ham & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Bites Uncured Ham & Cheese supports nerve transmission.
Calcium in Egg Bites Uncured Ham & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Bites Uncured Ham & Cheese supports blood clotting.
Calcium in Egg Bites Uncured Ham & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Bites Uncured Ham & Cheese supports hormonal secretion.
Calcium in Egg Bites Uncured Ham & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Bites Uncured Ham & Cheese supports weight management.
Calcium in Egg Bites Uncured Ham & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Bites Uncured Ham & Cheese supports dental health.
Calcium in Egg Bites Uncured Ham & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Bites Uncured Ham & Cheese supports blood pressure regulation.
Calcium in Egg Bites Uncured Ham & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 2 pieces Egg Bites Uncured Ham & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.