Raisin Granola with Almonds

First Street

7.17

% from protein

80.72

% from carbs

80.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
440
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 2 g
Sodium, Na 250 mg
10.9%
Total Carbohydrates 90 g
32.7%
Fiber 6 g
21.4%
Sugars 32 g
64%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 3.6 mg

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Raisin Granola with Almonds Nutrients FAQs

Nutrients

What is the calorie content of Raisin Granola with Almonds?

A typical serving 0.5 cup (55 grams) of Raisin Granola with Almonds contains approximately 220 calories.

You can check the exact calorie content by logging Raisin Granola with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Granola with Almonds have?

The amount of fat in Raisin Granola with Almonds depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Raisin Granola with Almonds contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Granola with Almonds have?

The protein content in Raisin Granola with Almonds depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Raisin Granola with Almonds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Granola with Almonds, Download Nutribit app for healthier you!

How much sugar does a Raisin Granola with Almonds have?

On average, 0.5 cup (55 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Granola with Almonds.

How Much carbohydrates (carbs) is in Raisin Granola with Almonds?

The amount of carbohydrates (carbs) in Raisin Granola with Almonds depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Granola with Almonds.

How Much Fiber is in Raisin Granola with Almonds?

Raisin Granola with Almonds contains approximately 3 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Granola with Almonds for healthier you!

What vitamins and minerals are in a Raisin Granola with Almonds?

Raisin Granola with Almonds contains following minerals:

  • Raisin Granola with Almonds has 26mg of Calcium.
  • Raisin Granola with Almonds has 125mg of Sodium, Na.
  • Raisin Granola with Almonds has 1.8mg of Iron.

General

Does Raisin Granola with Almonds contain caffeine?

Raisin Granola with Almonds does not contain any caffeine.

Does Raisin Granola with Almonds contain alcohol?

Raisin Granola with Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Granola with Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Granola with Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Granola with Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Granola with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Granola with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Granola with Almonds for free?

Yes! Since Raisin Granola with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Granola with Almonds with water tracking feature?

Nutribit automatically calculates the water content of Raisin Granola with Almonds and adds it to your daily hydration log. Simply log Raisin Granola with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Granola with Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Granola with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Granola with Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Granola with Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Granola with Almonds

Total Carbohydrates in Raisin Granola with Almonds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raisin Granola with Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raisin Granola with Almonds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raisin Granola with Almonds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raisin Granola with Almonds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raisin Granola with Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raisin Granola with Almonds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raisin Granola with Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raisin Granola with Almonds aids weight management by helping you feel full longer.

Fiber-rich carbs from Raisin Granola with Almonds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raisin Granola with Almonds enhances brain function and helps improve memory and focus.

Glucose from Raisin Granola with Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raisin Granola with Almonds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raisin Granola with Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raisin Granola with Almonds promotes gut health by feeding beneficial gut bacteria.

Fiber in Raisin Granola with Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raisin Granola with Almonds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raisin Granola with Almonds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raisin Granola with Almonds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raisin Granola with Almonds, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Raisin Granola with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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