Honey & Oats Granola, with Almonds

First Street

6.97

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92.5 g(93g)
Amount per serving
Calories
417.9
% Daily value*

Total Fat 16.4 g
25.3%

Saturated 4.5 g
22.4%

Sodium, Na 29.9 mg
1.3%

Potassium, K 291 mg
6.2%

Total Carbohydrates 62.7 g
22.8%

Fiber 7.5 g
26.7%

Sugars 20.9 g
41.8%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44.8 mg

Iron 3 mg

Sugars, added 19.4 g

Honey & Oats Granola, with Almonds Nutrients FAQs

Nutrients

What is the calorie content of Honey & Oats Granola, with Almonds?

A typical serving 0.67 cup (62 grams) of Honey & Oats Granola, with Almonds contains approximately 280 calories.

You can check the exact calorie content by logging Honey & Oats Granola, with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Oats Granola, with Almonds have?

The amount of fat in Honey & Oats Granola, with Almonds depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Honey & Oats Granola, with Almonds contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Oats Granola, with Almonds have?

The protein content in Honey & Oats Granola, with Almonds depends on the ingredients exists in it. On average, 0.67 cup (62 grams) of Honey & Oats Granola, with Almonds contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Oats Granola, with Almonds, Download Nutribit app for healthier you!

How much sugar does a Honey & Oats Granola, with Almonds have?

On average, 0.67 cup (62 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Oats Granola, with Almonds.

How Much carbohydrates (carbs) is in Honey & Oats Granola, with Almonds?

The amount of carbohydrates (carbs) in Honey & Oats Granola, with Almonds depends on its serving size and preparation. On average, 0.67 cup (62 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Oats Granola, with Almonds.

How Much Fiber is in Honey & Oats Granola, with Almonds?

Honey & Oats Granola, with Almonds contains approximately 5 grams of fiber in 0.67 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Oats Granola, with Almonds for healthier you!

What vitamins and minerals are in a Honey & Oats Granola, with Almonds?

Honey & Oats Granola, with Almonds contains following minerals:

  • Honey & Oats Granola, with Almonds has 30mg of Calcium.
  • Honey & Oats Granola, with Almonds has 20mg of Sodium, Na.
  • Honey & Oats Granola, with Almonds has 195mg of Potassium, K.
  • Honey & Oats Granola, with Almonds has 2mg of Iron.

General

Does Honey & Oats Granola, with Almonds contain caffeine?

Honey & Oats Granola, with Almonds does not contain any caffeine.

Does Honey & Oats Granola, with Almonds contain alcohol?

Honey & Oats Granola, with Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Oats Granola, with Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Oats Granola, with Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Oats Granola, with Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Oats Granola, with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Oats Granola, with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Oats Granola, with Almonds for free?

Yes! Since Honey & Oats Granola, with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Oats Granola, with Almonds with water tracking feature?

Nutribit automatically calculates the water content of Honey & Oats Granola, with Almonds and adds it to your daily hydration log. Simply log Honey & Oats Granola, with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Oats Granola, with Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Oats Granola, with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Oats Granola, with Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Oats Granola, with Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Oats Granola, with Almonds

Total Carbohydrates in Honey & Oats Granola, with Almonds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Honey & Oats Granola, with Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Honey & Oats Granola, with Almonds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Honey & Oats Granola, with Almonds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Honey & Oats Granola, with Almonds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Honey & Oats Granola, with Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Honey & Oats Granola, with Almonds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Honey & Oats Granola, with Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Honey & Oats Granola, with Almonds aids weight management by helping you feel full longer.

Fiber-rich carbs from Honey & Oats Granola, with Almonds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Honey & Oats Granola, with Almonds enhances brain function and helps improve memory and focus.

Glucose from Honey & Oats Granola, with Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Honey & Oats Granola, with Almonds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Honey & Oats Granola, with Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Honey & Oats Granola, with Almonds promotes gut health by feeding beneficial gut bacteria.

Fiber in Honey & Oats Granola, with Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Honey & Oats Granola, with Almonds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Honey & Oats Granola, with Almonds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Honey & Oats Granola, with Almonds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Honey & Oats Granola, with Almonds, help regulate blood pressure and reduce hypertension risk.

Fiber in Honey & Oats Granola, with Almonds supports digestion.

Fiber in Honey & Oats Granola, with Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Honey & Oats Granola, with Almonds supports heart health.

Soluble fiber in Honey & Oats Granola, with Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Honey & Oats Granola, with Almonds aids in weight management.

Fiber-rich foods in Honey & Oats Granola, with Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Honey & Oats Granola, with Almonds regulates blood sugar.

Fiber in Honey & Oats Granola, with Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Honey & Oats Granola, with Almonds promotes gut health.

Fiber in Honey & Oats Granola, with Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Honey & Oats Granola, with Almonds lowers the risk of colon cancer.

A high-fiber diet from Honey & Oats Granola, with Almonds is linked to a reduced risk of colon cancer.

Fiber in Honey & Oats Granola, with Almonds improves skin health.

Fiber in Honey & Oats Granola, with Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Honey & Oats Granola, with Almonds helps lower blood pressure.

Adequate fiber in Honey & Oats Granola, with Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Honey & Oats Granola, with Almonds boosts immune function.

Fiber in Honey & Oats Granola, with Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Honey & Oats Granola, with Almonds reduces the risk of type 2 diabetes.

Fiber in Honey & Oats Granola, with Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 0.67 cup Honey & Oats Granola, with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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