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Almonds, Roasted, Salted, Low Sodium

The Fresh Market

190

kcal Energy

10.5%

% from carbs

18.8%

% from protein

70.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
190

% Daily Value

Total Fat 15 g
23.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 5 g
1.8%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 9 g
18%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Almonds, Roasted, Salted, Low Sodium

Nutrients

What is the calorie content of Almonds, Roasted, Salted, Low Sodium?

A typical serving 29 pieces of Almonds, Roasted, Salted, Low Sodium (30 grams) contains approximately 190 calories. You can check the exact calorie content by logging Almonds, Roasted, Salted, Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Roasted, Salted, Low Sodium have?

The amount of fat in Almonds, Roasted, Salted, Low Sodium depends on the ingredients and preparation method. On average, one serving 29 pieces (30 grams) of Almonds, Roasted, Salted, Low Sodium contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Roasted, Salted, Low Sodium have?

The protein content in Almonds, Roasted, Salted, Low Sodium depends on the ingredients exists in it. On average, 29 pieces of Almonds, Roasted, Salted, Low Sodium (about 30 grams) contains approximately 9 grams of protein.

Is Almonds, Roasted, Salted, Low Sodium a good source of protein?

The protein content in Almonds, Roasted, Salted, Low Sodium depends on the ingredients exists in it. On average, 29 pieces of Almonds, Roasted, Salted, Low Sodium (about 30 grams) contains approximately 9 grams of protein.

How much sugar does a Almonds, Roasted, Salted, Low Sodium have?

On average, 29 pieces (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Almonds, Roasted, Salted, Low Sodium contain added sugar?

On average, 29 pieces (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Almonds, Roasted, Salted, Low Sodium?

On average, 29 pieces (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Almonds, Roasted, Salted, Low Sodium?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Almonds, Roasted, Salted, Low Sodium?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Almonds, Roasted, Salted, Low Sodium suitable for vegans?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almonds, Roasted, Salted, Low Sodium contain caffeine?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almonds, Roasted, Salted, Low Sodium contain alcohol?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Almonds, Roasted, Salted, Low Sodium healthier?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Almonds, Roasted, Salted, Low Sodium in Nutribit?

Almonds, Roasted, Salted, Low Sodium contains approximately 4 grams of fiber in 29 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Roasted, Salted, Low Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Roasted, Salted, Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Roasted, Salted, Low Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Roasted, Salted, Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Roasted, Salted, Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Roasted, Salted, Low Sodium for free?

Yes! Since Almonds, Roasted, Salted, Low Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Roasted, Salted, Low Sodium with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Roasted, Salted, Low Sodium and adds it to your daily hydration log. Simply log Almonds, Roasted, Salted, Low Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Roasted, Salted, Low Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Roasted, Salted, Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Roasted, Salted, Low Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Roasted, Salted, Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!