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Low Sodium Roasted & Salted Cashew Pieces

Trader Joe's

180

kcal Energy

19.4%

% from carbs

12.9%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 14 g
21.5%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 160 mg
3.4%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Sodium Roasted & Salted Cashew Pieces

Nutrients

What is the calorie content of Low Sodium Roasted & Salted Cashew Pieces?

A typical serving 0.25 cup of Low Sodium Roasted & Salted Cashew Pieces (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Low Sodium Roasted & Salted Cashew Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Sodium Roasted & Salted Cashew Pieces have?

The amount of fat in Low Sodium Roasted & Salted Cashew Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Low Sodium Roasted & Salted Cashew Pieces contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Sodium Roasted & Salted Cashew Pieces have?

The protein content in Low Sodium Roasted & Salted Cashew Pieces depends on the ingredients exists in it. On average, 0.25 cup of Low Sodium Roasted & Salted Cashew Pieces (about 30 grams) contains approximately 6 grams of protein.

Is Low Sodium Roasted & Salted Cashew Pieces a good source of protein?

The protein content in Low Sodium Roasted & Salted Cashew Pieces depends on the ingredients exists in it. On average, 0.25 cup of Low Sodium Roasted & Salted Cashew Pieces (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Low Sodium Roasted & Salted Cashew Pieces have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Sodium Roasted & Salted Cashew Pieces contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Sodium Roasted & Salted Cashew Pieces?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Low Sodium Roasted & Salted Cashew Pieces?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Sodium Roasted & Salted Cashew Pieces?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Sodium Roasted & Salted Cashew Pieces suitable for vegans?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Sodium Roasted & Salted Cashew Pieces contain caffeine?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Sodium Roasted & Salted Cashew Pieces contain alcohol?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Sodium Roasted & Salted Cashew Pieces healthier?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Sodium Roasted & Salted Cashew Pieces in Nutribit?

Low Sodium Roasted & Salted Cashew Pieces contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Sodium Roasted & Salted Cashew Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sodium Roasted & Salted Cashew Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Sodium Roasted & Salted Cashew Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Sodium Roasted & Salted Cashew Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sodium Roasted & Salted Cashew Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Sodium Roasted & Salted Cashew Pieces for free?

Yes! Since Low Sodium Roasted & Salted Cashew Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Sodium Roasted & Salted Cashew Pieces with water tracking feature?

Nutribit automatically calculates the water content of Low Sodium Roasted & Salted Cashew Pieces and adds it to your daily hydration log. Simply log Low Sodium Roasted & Salted Cashew Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Sodium Roasted & Salted Cashew Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Sodium Roasted & Salted Cashew Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Sodium Roasted & Salted Cashew Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Sodium Roasted & Salted Cashew Pieces data can be accessed offline in the Nutribit app anytime anywhere!