Yogurt Harvest Pretzels

The Fresh Market

2.74

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.8 g
4.2%

Sodium, Na 23.3 mg
1%

Potassium, K 7.5 mg
0.2%

Total Carbohydrates 3.7 g
1.3%

Sugars 2.3 g
4.7%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.1 mg

Sugars, added 2.3 g

Yogurt Harvest Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Harvest Pretzels?

A typical serving 6 pieces (30 grams) of Yogurt Harvest Pretzels contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt Harvest Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Harvest Pretzels have?

The amount of fat in Yogurt Harvest Pretzels depends on the ingredients and preparation method. On average, one serving 6 pieces (30 grams) of Yogurt Harvest Pretzels contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Harvest Pretzels have?

The protein content in Yogurt Harvest Pretzels depends on the ingredients exists in it. On average, 6 pieces (30 grams) of Yogurt Harvest Pretzels contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Harvest Pretzels, Download Nutribit app for healthier you!

How much sugar does a Yogurt Harvest Pretzels have?

On average, 6 pieces (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Harvest Pretzels.

How Much carbohydrates (carbs) is in Yogurt Harvest Pretzels?

The amount of carbohydrates (carbs) in Yogurt Harvest Pretzels depends on its serving size and preparation. On average, 6 pieces (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Harvest Pretzels.

How Much Fiber is in Yogurt Harvest Pretzels?

Yogurt Harvest Pretzels contains approximately 0 grams of fiber in 6 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Harvest Pretzels for healthier you!

What vitamins and minerals are in a Yogurt Harvest Pretzels?

Yogurt Harvest Pretzels contains following minerals:

  • Yogurt Harvest Pretzels has 20mg of Calcium.
  • Yogurt Harvest Pretzels has 140mg of Sodium, Na.
  • Yogurt Harvest Pretzels has 45mg of Potassium, K.
  • Yogurt Harvest Pretzels has 0.6mg of Iron.

General

Does Yogurt Harvest Pretzels contain caffeine?

Yogurt Harvest Pretzels does not contain any caffeine.

Does Yogurt Harvest Pretzels contain alcohol?

Yogurt Harvest Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Harvest Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Harvest Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Harvest Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Harvest Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Harvest Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Harvest Pretzels for free?

Yes! Since Yogurt Harvest Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Harvest Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Harvest Pretzels and adds it to your daily hydration log. Simply log Yogurt Harvest Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Harvest Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Harvest Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Harvest Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Harvest Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Harvest Pretzels

How to burn 140 calories?

The amount of exercise required to burn off 6 pieces Yogurt Harvest Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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