Pepperd Beef Jerky
The Snack Artist
64.2
% from protein24.69
% from carbs24.69
% from fatNutrition Facts
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Pepperd Beef Jerky Nutrients FAQs
Nutrients
- Pepperd Beef Jerky has 540mg of Sodium, Na.
- Pepperd Beef Jerky has 1.44mg of Iron.
What is the calorie content of Pepperd Beef Jerky?
A typical serving 1 oz (28 grams) of Pepperd Beef Jerky contains approximately 80 calories.
You can check the exact calorie content by logging Pepperd Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperd Beef Jerky have?
The amount of fat in Pepperd Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pepperd Beef Jerky contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperd Beef Jerky have?
The protein content in Pepperd Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pepperd Beef Jerky contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperd Beef Jerky, Download Nutribit app for healthier you!
How much sugar does a Pepperd Beef Jerky have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperd Beef Jerky.
How Much carbohydrates (carbs) is in Pepperd Beef Jerky?
The amount of carbohydrates (carbs) in Pepperd Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperd Beef Jerky.
How Much Fiber is in Pepperd Beef Jerky?
Pepperd Beef Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperd Beef Jerky for healthier you!
What vitamins and minerals are in a Pepperd Beef Jerky?
Pepperd Beef Jerky contains following minerals:
General
Does Pepperd Beef Jerky contain caffeine?
Pepperd Beef Jerky does not contain any caffeine.
Does Pepperd Beef Jerky contain alcohol?
Pepperd Beef Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperd Beef Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperd Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperd Beef Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperd Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperd Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperd Beef Jerky for free?
Yes! Since Pepperd Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperd Beef Jerky with water tracking feature?
Nutribit automatically calculates the water content of Pepperd Beef Jerky and adds it to your daily hydration log. Simply log Pepperd Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperd Beef Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperd Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperd Beef Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperd Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperd Beef Jerky
Protein in Pepperd Beef Jerky supports building and repairing tissues.
Builds and repairs tissues in Pepperd Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperd Beef Jerky supports immune function.
Supports immune function in Pepperd Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperd Beef Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperd Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperd Beef Jerky provides energy.
Provides energy in Pepperd Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperd Beef Jerky supports muscle growth and strength.
Supports muscle growth and strength in Pepperd Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperd Beef Jerky helps in weight management.
Helps in weight management in Pepperd Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperd Beef Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperd Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperd Beef Jerky supports bone health.
Supports bone health in Pepperd Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperd Beef Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperd Beef Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Pepperd Beef Jerky regulates blood sugar levels.
Regulates blood sugar levels in Pepperd Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepperd Beef Jerky supports fluid balance.
Maintains Fluid Balance in Pepperd Beef Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperd Beef Jerky supports nerve function.
Supports Nerve Function in Pepperd Beef Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperd Beef Jerky helps regulate blood pressure.
Regulates Blood Pressure in Pepperd Beef Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperd Beef Jerky supports muscle function.
Aids Muscle Function in Pepperd Beef Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperd Beef Jerky aids nutrient absorption.
Improves Nutrient Absorption in Pepperd Beef Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperd Beef Jerky helps balance pH levels.
Balances pH Levels in Pepperd Beef Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperd Beef Jerky supports bone health.
Supports Bone Health in Pepperd Beef Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Pepperd Beef Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.