Broccoli, Cheese & Ham Breakfast Bowl

Jimmy Dean Delights

Total Energy

250

kcal

27.42

% from carbs

29.03

% from protein

43.55

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli, Cheese & Ham Breakfast Bowl

A typical serving 1 bowl of Broccoli, Cheese & Ham Breakfast Bowl (198 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli, Cheese & Ham Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Broccoli, Cheese & Ham Breakfast Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli, Cheese & Ham Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Broccoli, Cheese & Ham Breakfast Bowl (about 198 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 17 grams of carbohydrates.

Broccoli, Cheese & Ham Breakfast Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Broccoli, Cheese & Ham Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.