Breakfast Bowl, Turkey Sausage

Jimmy Dean

Total Energy

270

kcal

32.35

% from carbs

27.94

% from protein

39.71

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

730mg

31.7%

Potassium, K

520mg

11.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Turkey Sausage

A typical serving 1 bowl of Breakfast Bowl, Turkey Sausage (198 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl, Turkey Sausage contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Turkey Sausage depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Turkey Sausage (about 198 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 22 grams of carbohydrates.

Breakfast Bowl, Turkey Sausage contains approximately 3 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.