Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas
Jimmy Dean Delights
20.22
% from protein11.55
% from carbs11.55
% from fatNutrition Facts
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Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas Nutrients FAQs
Nutrients
- Vitamin D:Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas has 32 IU of Vitamin D.
- Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas has 150mg of Calcium.
- Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas has 910mg of Sodium, Na.
- Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas has 220mg of Potassium, K.
- Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas has 1.1mg of Iron.
What is the calorie content of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas?
A typical serving 1 sandwich (116 grams) of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains approximately 280 calories.
You can check the exact calorie content by logging Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas have?
The amount of fat in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas have?
The protein content in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas depends on the ingredients exists in it. On average, 1 sandwich (116 grams) of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas, Download Nutribit app for healthier you!
How much sugar does a Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas have?
On average, 1 sandwich (116 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas.
How Much carbohydrates (carbs) is in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas?
The amount of carbohydrates (carbs) in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas depends on its serving size and preparation. On average, 1 sandwich (116 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas.
How Much Fiber is in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas?
Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains approximately 1 grams of fiber in 1 sandwich (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas for healthier you!
What vitamins and minerals are in a Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas?
Vitamins in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas:
Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains following minerals:
General
Does Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contain caffeine?
Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas does not contain any caffeine.
Does Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contain alcohol?
Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas for free?
Yes! Since Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas with water tracking feature?
Nutribit automatically calculates the water content of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas and adds it to your daily hydration log. Simply log Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports building and repairing tissues.
Builds and repairs tissues in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports immune function.
Supports immune function in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas provides energy.
Provides energy in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports muscle growth and strength.
Supports muscle growth and strength in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps in weight management.
Helps in weight management in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports bone health.
Supports bone health in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas improves skin, hair, and nails.
Improves skin, hair, and nails in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is essential for the health and growth of hair, skin, and nails.
Protein in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas regulates blood sugar levels.
Regulates blood sugar levels in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports bone health.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports muscle function.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports heart health.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports nerve transmission.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports blood clotting.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports hormonal secretion.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports weight management.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports dental health.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports blood pressure regulation.
Calcium in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports fluid balance.
Maintains Fluid Balance in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports nerve function.
Supports Nerve Function in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps regulate blood pressure.
Regulates Blood Pressure in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports muscle function.
Aids Muscle Function in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas aids nutrient absorption.
Improves Nutrient Absorption in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps balance pH levels.
Balances pH Levels in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas supports bone health.
Supports Bone Health in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 sandwich Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.