Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas

Jimmy Dean Delights

Total Energy

280

kcal

11.55

% from carbs

20.22

% from protein

68.23

% from fats

In 116 g

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Cholesterol

180mg

60%

Sodium, Na

910mg

39.6%

Potassium, K

220mg

4.7%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

150mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas

A typical serving 1 sandwich of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas (116 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas depends on the ingredients exists in it. On average, 1 sandwich of Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas (about 116 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 116 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 116 grams) contains about 8 grams of carbohydrates.

Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas contains approximately 1 grams of fiber in 1 sandwich (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.