Brioche Cinnamon Swirl

Whole Foods Market

Total Energy

140

kcal

61.54

% from carbs

8.79

% from protein

29.67

% from fats

In 50 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

15mg

5%


Sodium, Na

150mg

6.5%



Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

3g

6%






Calcium, Ca

50mg


Iron, Fe

0.5mg





Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche Cinnamon Swirl

A typical serving 0.13 of loaf of Brioche Cinnamon Swirl (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 0.13 of loaf (50 grams) of Brioche Cinnamon Swirl contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche Cinnamon Swirl depends on the ingredients exists in it. On average, 0.13 of loaf of Brioche Cinnamon Swirl (about 50 grams) contains approximately 3 grams of protein.

On average, 0.13 of loaf (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 of loaf (about 50 grams) contains about 21 grams of carbohydrates.

Brioche Cinnamon Swirl contains approximately 2 grams of fiber in 0.13 of loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 0.13 of loaf Brioche Cinnamon Swirl

Set Your Weight

4,433 steps

Average 2.3 ft stride

38 mins walk

5 km/hr or 3 mph

14 mins run

9 km/hr or 6 mph

33 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.