Brioche Swirl, Vanilla

St Pierre

Total Energy

145.9

kcal

61.2

% from carbs

10.01

% from protein

28.79

% from fats

In 50 g

% daily value

Total Fat

4.6g

7.1%

Saturated

1.6g

8%

Sodium, Na

160mg

7%

Total Carbohydrates

22g

8%

Fiber

0.8g

2.9%

Sugars

8g

16%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche Swirl, Vanilla

A typical serving 1 swirl of Brioche Swirl, Vanilla (50 grams) contains approximately 145.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche Swirl, Vanilla depends on the ingredients and preparation method. On average, one serving 1 swirl (50 grams) of Brioche Swirl, Vanilla contains approximately 4.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche Swirl, Vanilla depends on the ingredients exists in it. On average, 1 swirl of Brioche Swirl, Vanilla (about 50 grams) contains approximately 3.6 grams of protein.

On average, 1 swirl (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 swirl (about 50 grams) contains about 22 grams of carbohydrates.

Brioche Swirl, Vanilla contains approximately 0.8 grams of fiber in 1 swirl (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 146 calories?

The amount of exercise required to burn off 1 swirl Brioche Swirl, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.