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Cacao Nib Cashews, Kettle-Cooked

Whole Foods Market

150

kcal Energy

38.6%

% from carbs

7.2%

% from protein

54.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 120 mg
2.6%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 3 g
6%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.2 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cacao Nib Cashews, Kettle-Cooked

Nutrients

What is the calorie content of Cacao Nib Cashews, Kettle-Cooked?

A typical serving 0.25 cup of Cacao Nib Cashews, Kettle-Cooked (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cacao Nib Cashews, Kettle-Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacao Nib Cashews, Kettle-Cooked have?

The amount of fat in Cacao Nib Cashews, Kettle-Cooked depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cacao Nib Cashews, Kettle-Cooked contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cacao Nib Cashews, Kettle-Cooked have?

The protein content in Cacao Nib Cashews, Kettle-Cooked depends on the ingredients exists in it. On average, 0.25 cup of Cacao Nib Cashews, Kettle-Cooked (about 30 grams) contains approximately 3 grams of protein.

Is Cacao Nib Cashews, Kettle-Cooked a good source of protein?

The protein content in Cacao Nib Cashews, Kettle-Cooked depends on the ingredients exists in it. On average, 0.25 cup of Cacao Nib Cashews, Kettle-Cooked (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Cacao Nib Cashews, Kettle-Cooked have?

On average, 0.25 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cacao Nib Cashews, Kettle-Cooked contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cacao Nib Cashews, Kettle-Cooked?

On average, 0.25 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Cacao Nib Cashews, Kettle-Cooked?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cacao Nib Cashews, Kettle-Cooked?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cacao Nib Cashews, Kettle-Cooked suitable for vegans?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacao Nib Cashews, Kettle-Cooked contain caffeine?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacao Nib Cashews, Kettle-Cooked contain alcohol?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cacao Nib Cashews, Kettle-Cooked healthier?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cacao Nib Cashews, Kettle-Cooked in Nutribit?

Cacao Nib Cashews, Kettle-Cooked contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cacao Nib Cashews, Kettle-Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao Nib Cashews, Kettle-Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacao Nib Cashews, Kettle-Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacao Nib Cashews, Kettle-Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao Nib Cashews, Kettle-Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacao Nib Cashews, Kettle-Cooked for free?

Yes! Since Cacao Nib Cashews, Kettle-Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacao Nib Cashews, Kettle-Cooked with water tracking feature?

Nutribit automatically calculates the water content of Cacao Nib Cashews, Kettle-Cooked and adds it to your daily hydration log. Simply log Cacao Nib Cashews, Kettle-Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacao Nib Cashews, Kettle-Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacao Nib Cashews, Kettle-Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacao Nib Cashews, Kettle-Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacao Nib Cashews, Kettle-Cooked data can be accessed offline in the Nutribit app anytime anywhere!