Dutch-Style Pancake Bites

Whole Foods Market

6.74

% from protein

42.7

% from carbs

42.7

% from fat
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Nutrition Facts

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Serving size
In 8.5 g(9g)
Amount per serving
Calories
31.7
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.3 g
1.3%

Cholesterol 5.8 mg
1.9%

Sodium, Na 28.3 mg
1.2%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.1 g
0.3%

Sugars 1.5 g
3%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0 mg

Sugars, added 1.2 g

Dutch-Style Pancake Bites Nutrients FAQs

Nutrients

What is the calorie content of Dutch-Style Pancake Bites?

A typical serving 6 pieces (51 grams) of Dutch-Style Pancake Bites contains approximately 190 calories.

You can check the exact calorie content by logging Dutch-Style Pancake Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dutch-Style Pancake Bites have?

The amount of fat in Dutch-Style Pancake Bites depends on the ingredients and preparation method. On average, one serving 6 pieces (51 grams) of Dutch-Style Pancake Bites contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dutch-Style Pancake Bites have?

The protein content in Dutch-Style Pancake Bites depends on the ingredients exists in it. On average, 6 pieces (51 grams) of Dutch-Style Pancake Bites contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dutch-Style Pancake Bites, Download Nutribit app for healthier you!

How much sugar does a Dutch-Style Pancake Bites have?

On average, 6 pieces (51 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch-Style Pancake Bites.

How Much carbohydrates (carbs) is in Dutch-Style Pancake Bites?

The amount of carbohydrates (carbs) in Dutch-Style Pancake Bites depends on its serving size and preparation. On average, 6 pieces (51 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dutch-Style Pancake Bites.

How Much Fiber is in Dutch-Style Pancake Bites?

Dutch-Style Pancake Bites contains approximately 0.5 grams of fiber in 6 pieces (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch-Style Pancake Bites for healthier you!

What vitamins and minerals are in a Dutch-Style Pancake Bites?

Dutch-Style Pancake Bites contains following minerals:

  • Dutch-Style Pancake Bites has 30mg of Calcium.
  • Dutch-Style Pancake Bites has 170mg of Sodium, Na.

General

Does Dutch-Style Pancake Bites contain caffeine?

Dutch-Style Pancake Bites does not contain any caffeine.

Does Dutch-Style Pancake Bites contain alcohol?

Dutch-Style Pancake Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dutch-Style Pancake Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch-Style Pancake Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dutch-Style Pancake Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dutch-Style Pancake Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch-Style Pancake Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dutch-Style Pancake Bites for free?

Yes! Since Dutch-Style Pancake Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dutch-Style Pancake Bites with water tracking feature?

Nutribit automatically calculates the water content of Dutch-Style Pancake Bites and adds it to your daily hydration log. Simply log Dutch-Style Pancake Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dutch-Style Pancake Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dutch-Style Pancake Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dutch-Style Pancake Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dutch-Style Pancake Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dutch-Style Pancake Bites

How to burn 190 calories?

The amount of exercise required to burn off 6 pieces Dutch-Style Pancake Bites

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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