Pancake Bites Berry

Sprouts Farmers Market

Total Energy

210

kcal

45.32

% from carbs

5.91

% from protein

48.77

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

270mg

11.7%

Potassium, K

61mg

1.3%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Bites Berry

A typical serving 7 pancake bites of Pancake Bites Berry (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Bites Berry depends on the ingredients and preparation method. On average, one serving 7 pancake bites (60 grams) of Pancake Bites Berry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Bites Berry depends on the ingredients exists in it. On average, 7 pancake bites of Pancake Bites Berry (about 60 grams) contains approximately 3 grams of protein.

On average, 7 pancake bites (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pancake bites (about 60 grams) contains about 23 grams of carbohydrates.

Pancake Bites Berry contains approximately 0.5 grams of fiber in 7 pancake bites (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 7 pancake bites Pancake Bites Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.