Organic Carrot Cake Oatmeal

Whole Foods Market

Total Energy

390

kcal

64.68

% from carbs

12.94

% from protein

22.39

% from fats

In 283 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

50mg

2.2%

Total Carbohydrates

65g

23.6%

Fiber

11g

39.3%

Sugars

11g

22%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Carrot Cake Oatmeal

A typical serving 1 meal of Organic Carrot Cake Oatmeal (283 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Carrot Cake Oatmeal depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Organic Carrot Cake Oatmeal contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Carrot Cake Oatmeal depends on the ingredients exists in it. On average, 1 meal of Organic Carrot Cake Oatmeal (about 283 grams) contains approximately 13 grams of protein.

On average, 1 meal (about 283 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 65 grams of carbohydrates.

Organic Carrot Cake Oatmeal contains approximately 11 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 meal Organic Carrot Cake Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.