Whole Wheat Carrot Cake

Continental, Dessert

Total Energy

200

kcal

56

% from carbs

8

% from protein

36

% from fats

In 80 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

110mg

4.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

28g

10.2%

Fiber

2.5g

8.9%

Sugars

12g

24%

Starch

10g

Protein

4g

8%

Water

60g

Glucose

4g

Sucrose

6g

Lactose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.2MG_ATE

Biotin

4UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Carrot Cake

A typical serving 1 slice of Whole Wheat Carrot Cake (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Carrot Cake depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Whole Wheat Carrot Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Carrot Cake depends on the ingredients exists in it. On average, 1 slice of Whole Wheat Carrot Cake (about 80 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 80 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 80 grams) contains about 28 grams of carbohydrates.

Whole Wheat Carrot Cake contains approximately 2.5 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 slice Whole Wheat Carrot Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.