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Organic Pecans Halves & Pieces

Whole Foods Market

190

kcal Energy

7.7%

% from carbs

5.8%

% from protein

86.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 20 g
30.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 11 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 110 mg
2.3%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Pecans Halves & Pieces

Nutrients

What is the calorie content of Organic Pecans Halves & Pieces?

A typical serving 0.25 cup of Organic Pecans Halves & Pieces (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Organic Pecans Halves & Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pecans Halves & Pieces have?

The amount of fat in Organic Pecans Halves & Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Pecans Halves & Pieces contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pecans Halves & Pieces have?

The protein content in Organic Pecans Halves & Pieces depends on the ingredients exists in it. On average, 0.25 cup of Organic Pecans Halves & Pieces (about 28 grams) contains approximately 3 grams of protein.

Is Organic Pecans Halves & Pieces a good source of protein?

The protein content in Organic Pecans Halves & Pieces depends on the ingredients exists in it. On average, 0.25 cup of Organic Pecans Halves & Pieces (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Organic Pecans Halves & Pieces have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Pecans Halves & Pieces contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Pecans Halves & Pieces?

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Organic Pecans Halves & Pieces?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Pecans Halves & Pieces?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Pecans Halves & Pieces suitable for vegans?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Pecans Halves & Pieces contain caffeine?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Pecans Halves & Pieces contain alcohol?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Pecans Halves & Pieces healthier?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Pecans Halves & Pieces in Nutribit?

Organic Pecans Halves & Pieces contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Pecans Halves & Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pecans Halves & Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pecans Halves & Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pecans Halves & Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pecans Halves & Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pecans Halves & Pieces for free?

Yes! Since Organic Pecans Halves & Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pecans Halves & Pieces with water tracking feature?

Nutribit automatically calculates the water content of Organic Pecans Halves & Pieces and adds it to your daily hydration log. Simply log Organic Pecans Halves & Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pecans Halves & Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pecans Halves & Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pecans Halves & Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pecans Halves & Pieces data can be accessed offline in the Nutribit app anytime anywhere!