Lemon Chicken Spaghettini

Fresh Foods Market

30.38

% from protein

50.63

% from carbs

50.63

% from fat
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Nutrition Facts

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Serving size
In 340 g(340g)
Amount per serving
Calories
490
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Cholesterol 85 mg
28.3%

Sodium, Na 1080 mg
47%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 36 g
72%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 26 mg

Iron 2.7 mg

Lemon Chicken Spaghettini Nutrients FAQs

Nutrients

What is the calorie content of Lemon Chicken Spaghettini?

A typical serving 1 package (340 grams) of Lemon Chicken Spaghettini contains approximately 490 calories.

You can check the exact calorie content by logging Lemon Chicken Spaghettini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Chicken Spaghettini have?

The amount of fat in Lemon Chicken Spaghettini depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Lemon Chicken Spaghettini contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Chicken Spaghettini have?

The protein content in Lemon Chicken Spaghettini depends on the ingredients exists in it. On average, 1 package (340 grams) of Lemon Chicken Spaghettini contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Chicken Spaghettini, Download Nutribit app for healthier you!

How much sugar does a Lemon Chicken Spaghettini have?

On average, 1 package (340 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken Spaghettini.

How Much carbohydrates (carbs) is in Lemon Chicken Spaghettini?

The amount of carbohydrates (carbs) in Lemon Chicken Spaghettini depends on its serving size and preparation. On average, 1 package (340 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Chicken Spaghettini.

How Much Fiber is in Lemon Chicken Spaghettini?

Lemon Chicken Spaghettini contains approximately 3 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken Spaghettini for healthier you!

What vitamins and minerals are in a Lemon Chicken Spaghettini?

Vitamins in Lemon Chicken Spaghettini:

  • Vitamin C:Lemon Chicken Spaghettini has 4.8 mg of Vitamin C.

Lemon Chicken Spaghettini contains following minerals:

  • Lemon Chicken Spaghettini has 26mg of Calcium.
  • Lemon Chicken Spaghettini has 1080mg of Sodium, Na.
  • Lemon Chicken Spaghettini has 2.7mg of Iron.

General

Does Lemon Chicken Spaghettini contain caffeine?

Lemon Chicken Spaghettini does not contain any caffeine.

Does Lemon Chicken Spaghettini contain alcohol?

Lemon Chicken Spaghettini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Chicken Spaghettini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken Spaghettini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Chicken Spaghettini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Chicken Spaghettini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken Spaghettini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Chicken Spaghettini for free?

Yes! Since Lemon Chicken Spaghettini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Chicken Spaghettini with water tracking feature?

Nutribit automatically calculates the water content of Lemon Chicken Spaghettini and adds it to your daily hydration log. Simply log Lemon Chicken Spaghettini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Chicken Spaghettini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken Spaghettini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Chicken Spaghettini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Chicken Spaghettini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Chicken Spaghettini

Total Carbohydrates in Lemon Chicken Spaghettini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Chicken Spaghettini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Chicken Spaghettini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Chicken Spaghettini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Chicken Spaghettini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Chicken Spaghettini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Chicken Spaghettini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Chicken Spaghettini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Chicken Spaghettini aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Chicken Spaghettini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Chicken Spaghettini enhances brain function and helps improve memory and focus.

Glucose from Lemon Chicken Spaghettini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Chicken Spaghettini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Chicken Spaghettini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Chicken Spaghettini promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Chicken Spaghettini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Chicken Spaghettini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Chicken Spaghettini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Chicken Spaghettini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Chicken Spaghettini, help regulate blood pressure and reduce hypertension risk.

Protein in Lemon Chicken Spaghettini supports building and repairing tissues.

Builds and repairs tissues in Lemon Chicken Spaghettini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Chicken Spaghettini supports immune function.

Supports immune function in Lemon Chicken Spaghettini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Chicken Spaghettini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Chicken Spaghettini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Chicken Spaghettini provides energy.

Provides energy in Lemon Chicken Spaghettini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Chicken Spaghettini supports muscle growth and strength.

Supports muscle growth and strength in Lemon Chicken Spaghettini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Chicken Spaghettini helps in weight management.

Helps in weight management in Lemon Chicken Spaghettini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Chicken Spaghettini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Chicken Spaghettini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Chicken Spaghettini supports bone health.

Supports bone health in Lemon Chicken Spaghettini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Chicken Spaghettini improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Chicken Spaghettini is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Chicken Spaghettini regulates blood sugar levels.

Regulates blood sugar levels in Lemon Chicken Spaghettini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Chicken Spaghettini supports fluid balance.

Maintains Fluid Balance in Lemon Chicken Spaghettini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Chicken Spaghettini supports nerve function.

Supports Nerve Function in Lemon Chicken Spaghettini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Chicken Spaghettini helps regulate blood pressure.

Regulates Blood Pressure in Lemon Chicken Spaghettini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Chicken Spaghettini supports muscle function.

Aids Muscle Function in Lemon Chicken Spaghettini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Chicken Spaghettini aids nutrient absorption.

Improves Nutrient Absorption in Lemon Chicken Spaghettini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Chicken Spaghettini helps balance pH levels.

Balances pH Levels in Lemon Chicken Spaghettini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Chicken Spaghettini supports bone health.

Supports Bone Health in Lemon Chicken Spaghettini helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 package Lemon Chicken Spaghettini

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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