Asparagus & Meyer Lemon Soup
Whole Foods Market
9.85
% from protein23.65
% from carbs23.65
% from fatNutrition Facts
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Asparagus & Meyer Lemon Soup Nutrients FAQs
Nutrients
- Vitamin A:Asparagus & Meyer Lemon Soup has 500 IU of Vitamin A.
- Vitamin C:Asparagus & Meyer Lemon Soup has 6 mg of Vitamin C.
- Asparagus & Meyer Lemon Soup has 195mg of Calcium.
- Asparagus & Meyer Lemon Soup has 420mg of Sodium, Na.
- Asparagus & Meyer Lemon Soup has 1.44mg of Iron.
What is the calorie content of Asparagus & Meyer Lemon Soup?
A typical serving 1 cup (241 grams) of Asparagus & Meyer Lemon Soup contains approximately 210 calories.
You can check the exact calorie content by logging Asparagus & Meyer Lemon Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus & Meyer Lemon Soup have?
The amount of fat in Asparagus & Meyer Lemon Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Asparagus & Meyer Lemon Soup contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus & Meyer Lemon Soup have?
The protein content in Asparagus & Meyer Lemon Soup depends on the ingredients exists in it. On average, 1 cup (241 grams) of Asparagus & Meyer Lemon Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus & Meyer Lemon Soup, Download Nutribit app for healthier you!
How much sugar does a Asparagus & Meyer Lemon Soup have?
On average, 1 cup (241 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus & Meyer Lemon Soup.
How Much carbohydrates (carbs) is in Asparagus & Meyer Lemon Soup?
The amount of carbohydrates (carbs) in Asparagus & Meyer Lemon Soup depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus & Meyer Lemon Soup.
How Much Fiber is in Asparagus & Meyer Lemon Soup?
Asparagus & Meyer Lemon Soup contains approximately 2 grams of fiber in 1 cup (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus & Meyer Lemon Soup for healthier you!
What vitamins and minerals are in a Asparagus & Meyer Lemon Soup?
Vitamins in Asparagus & Meyer Lemon Soup:
Asparagus & Meyer Lemon Soup contains following minerals:
General
Does Asparagus & Meyer Lemon Soup contain caffeine?
Asparagus & Meyer Lemon Soup does not contain any caffeine.
Does Asparagus & Meyer Lemon Soup contain alcohol?
Asparagus & Meyer Lemon Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus & Meyer Lemon Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus & Meyer Lemon Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus & Meyer Lemon Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus & Meyer Lemon Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus & Meyer Lemon Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus & Meyer Lemon Soup for free?
Yes! Since Asparagus & Meyer Lemon Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus & Meyer Lemon Soup with water tracking feature?
Nutribit automatically calculates the water content of Asparagus & Meyer Lemon Soup and adds it to your daily hydration log. Simply log Asparagus & Meyer Lemon Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus & Meyer Lemon Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus & Meyer Lemon Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus & Meyer Lemon Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus & Meyer Lemon Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus & Meyer Lemon Soup
Calcium in Asparagus & Meyer Lemon Soup supports bone health.
Calcium in Asparagus & Meyer Lemon Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asparagus & Meyer Lemon Soup supports muscle function.
Calcium in Asparagus & Meyer Lemon Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asparagus & Meyer Lemon Soup supports heart health.
Calcium in Asparagus & Meyer Lemon Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asparagus & Meyer Lemon Soup supports nerve transmission.
Calcium in Asparagus & Meyer Lemon Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asparagus & Meyer Lemon Soup supports blood clotting.
Calcium in Asparagus & Meyer Lemon Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asparagus & Meyer Lemon Soup supports hormonal secretion.
Calcium in Asparagus & Meyer Lemon Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asparagus & Meyer Lemon Soup supports weight management.
Calcium in Asparagus & Meyer Lemon Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asparagus & Meyer Lemon Soup supports dental health.
Calcium in Asparagus & Meyer Lemon Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asparagus & Meyer Lemon Soup supports blood pressure regulation.
Calcium in Asparagus & Meyer Lemon Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asparagus & Meyer Lemon Soup supports fluid balance.
Maintains Fluid Balance in Asparagus & Meyer Lemon Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asparagus & Meyer Lemon Soup supports nerve function.
Supports Nerve Function in Asparagus & Meyer Lemon Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asparagus & Meyer Lemon Soup helps regulate blood pressure.
Regulates Blood Pressure in Asparagus & Meyer Lemon Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asparagus & Meyer Lemon Soup supports muscle function.
Aids Muscle Function in Asparagus & Meyer Lemon Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asparagus & Meyer Lemon Soup aids nutrient absorption.
Improves Nutrient Absorption in Asparagus & Meyer Lemon Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asparagus & Meyer Lemon Soup helps balance pH levels.
Balances pH Levels in Asparagus & Meyer Lemon Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asparagus & Meyer Lemon Soup supports bone health.
Supports Bone Health in Asparagus & Meyer Lemon Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Asparagus & Meyer Lemon Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.