Wheat Burger Buns
Whole Foods Market
14.72
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
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Wheat Burger Buns Nutrients FAQs
Nutrients
- Vitamin C:Wheat Burger Buns has 1.2 mg of Vitamin C.
- Wheat Burger Buns has 26mg of Calcium.
- Wheat Burger Buns has 250mg of Sodium, Na.
- Wheat Burger Buns has 1.08mg of Iron.
What is the calorie content of Wheat Burger Buns?
A typical serving 1 roll (64 grams) of Wheat Burger Buns contains approximately 160 calories.
You can check the exact calorie content by logging Wheat Burger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Burger Buns have?
The amount of fat in Wheat Burger Buns depends on the ingredients and preparation method. On average, one serving 1 roll (64 grams) of Wheat Burger Buns contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Burger Buns have?
The protein content in Wheat Burger Buns depends on the ingredients exists in it. On average, 1 roll (64 grams) of Wheat Burger Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Burger Buns, Download Nutribit app for healthier you!
How much sugar does a Wheat Burger Buns have?
On average, 1 roll (64 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Burger Buns.
How Much carbohydrates (carbs) is in Wheat Burger Buns?
The amount of carbohydrates (carbs) in Wheat Burger Buns depends on its serving size and preparation. On average, 1 roll (64 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Burger Buns.
How Much Fiber is in Wheat Burger Buns?
Wheat Burger Buns contains approximately 2 grams of fiber in 1 roll (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Burger Buns for healthier you!
What vitamins and minerals are in a Wheat Burger Buns?
Vitamins in Wheat Burger Buns:
Wheat Burger Buns contains following minerals:
General
Does Wheat Burger Buns contain caffeine?
Wheat Burger Buns does not contain any caffeine.
Does Wheat Burger Buns contain alcohol?
Wheat Burger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Burger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Burger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Burger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Burger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Burger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Burger Buns for free?
Yes! Since Wheat Burger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Burger Buns with water tracking feature?
Nutribit automatically calculates the water content of Wheat Burger Buns and adds it to your daily hydration log. Simply log Wheat Burger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Burger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Burger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Burger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Burger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Burger Buns
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Wheat Burger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.