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Whole Macadamia, Dry Roasted & Salted

Whole Foods Market

240

kcal Energy

6.4%

% from carbs

3.2%

% from protein

90.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
240

% Daily Value

Total Fat 25 g
38.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Macadamia, Dry Roasted & Salted

Nutrients

What is the calorie content of Whole Macadamia, Dry Roasted & Salted?

A typical serving 0.25 cup of Whole Macadamia, Dry Roasted & Salted (30 grams) contains approximately 240 calories. You can check the exact calorie content by logging Whole Macadamia, Dry Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Macadamia, Dry Roasted & Salted have?

The amount of fat in Whole Macadamia, Dry Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Macadamia, Dry Roasted & Salted contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Macadamia, Dry Roasted & Salted have?

The protein content in Whole Macadamia, Dry Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup of Whole Macadamia, Dry Roasted & Salted (about 30 grams) contains approximately 2 grams of protein.

Is Whole Macadamia, Dry Roasted & Salted a good source of protein?

The protein content in Whole Macadamia, Dry Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup of Whole Macadamia, Dry Roasted & Salted (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Whole Macadamia, Dry Roasted & Salted have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Macadamia, Dry Roasted & Salted contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Macadamia, Dry Roasted & Salted?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Whole Macadamia, Dry Roasted & Salted?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Macadamia, Dry Roasted & Salted?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Macadamia, Dry Roasted & Salted suitable for vegans?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Macadamia, Dry Roasted & Salted contain caffeine?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Macadamia, Dry Roasted & Salted contain alcohol?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Macadamia, Dry Roasted & Salted healthier?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Macadamia, Dry Roasted & Salted in Nutribit?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Macadamia, Dry Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Macadamia, Dry Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Macadamia, Dry Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Macadamia, Dry Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Macadamia, Dry Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Macadamia, Dry Roasted & Salted for free?

Yes! Since Whole Macadamia, Dry Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Macadamia, Dry Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Whole Macadamia, Dry Roasted & Salted and adds it to your daily hydration log. Simply log Whole Macadamia, Dry Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Macadamia, Dry Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Macadamia, Dry Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Macadamia, Dry Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Macadamia, Dry Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!