Whole Macadamia, Dry Roasted & Salted

Whole Foods Market

3.21

% from protein

6.43

% from carbs

6.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
960
% Daily value*

Total Fat 100 g
153.8%

Saturated 14 g
70%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 16 g
5.8%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Whole Macadamia, Dry Roasted & Salted Nutrients FAQs

Nutrients

What is the calorie content of Whole Macadamia, Dry Roasted & Salted?

A typical serving 0.25 cup (30 grams) of Whole Macadamia, Dry Roasted & Salted contains approximately 240 calories.

You can check the exact calorie content by logging Whole Macadamia, Dry Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Macadamia, Dry Roasted & Salted have?

The amount of fat in Whole Macadamia, Dry Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Macadamia, Dry Roasted & Salted contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Macadamia, Dry Roasted & Salted have?

The protein content in Whole Macadamia, Dry Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Whole Macadamia, Dry Roasted & Salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Macadamia, Dry Roasted & Salted, Download Nutribit app for healthier you!

How much sugar does a Whole Macadamia, Dry Roasted & Salted have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Macadamia, Dry Roasted & Salted.

How Much carbohydrates (carbs) is in Whole Macadamia, Dry Roasted & Salted?

The amount of carbohydrates (carbs) in Whole Macadamia, Dry Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Macadamia, Dry Roasted & Salted.

How Much Fiber is in Whole Macadamia, Dry Roasted & Salted?

Whole Macadamia, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Macadamia, Dry Roasted & Salted for healthier you!

What vitamins and minerals are in a Whole Macadamia, Dry Roasted & Salted?

Whole Macadamia, Dry Roasted & Salted contains following minerals:

  • Whole Macadamia, Dry Roasted & Salted has 26mg of Calcium.
  • Whole Macadamia, Dry Roasted & Salted has 100mg of Sodium, Na.
  • Whole Macadamia, Dry Roasted & Salted has 0.72mg of Iron.

General

Does Whole Macadamia, Dry Roasted & Salted contain caffeine?

Whole Macadamia, Dry Roasted & Salted does not contain any caffeine.

Does Whole Macadamia, Dry Roasted & Salted contain alcohol?

Whole Macadamia, Dry Roasted & Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Macadamia, Dry Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Macadamia, Dry Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Macadamia, Dry Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Macadamia, Dry Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Macadamia, Dry Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Macadamia, Dry Roasted & Salted for free?

Yes! Since Whole Macadamia, Dry Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Macadamia, Dry Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Whole Macadamia, Dry Roasted & Salted and adds it to your daily hydration log. Simply log Whole Macadamia, Dry Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Macadamia, Dry Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Macadamia, Dry Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Macadamia, Dry Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Macadamia, Dry Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Macadamia, Dry Roasted & Salted

How to burn 240 calories?

The amount of exercise required to burn off 0.25 cup Whole Macadamia, Dry Roasted & Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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