Edamame, Dry Roasted Salted
Market Basket
41.52
% from protein30.45
% from carbs30.45
% from fatNutrition Facts
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Edamame, Dry Roasted Salted Nutrients FAQs
Nutrients
- Edamame, Dry Roasted Salted has 60mg of Calcium.
- Edamame, Dry Roasted Salted has 180mg of Sodium, Na.
- Edamame, Dry Roasted Salted has 220mg of Potassium, K.
- Edamame, Dry Roasted Salted has 2.5mg of Iron.
What is the calorie content of Edamame, Dry Roasted Salted?
A typical serving 0.33 cup (35 grams) of Edamame, Dry Roasted Salted contains approximately 150 calories.
You can check the exact calorie content by logging Edamame, Dry Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, Dry Roasted Salted have?
The amount of fat in Edamame, Dry Roasted Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of Edamame, Dry Roasted Salted contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, Dry Roasted Salted have?
The protein content in Edamame, Dry Roasted Salted depends on the ingredients exists in it. On average, 0.33 cup (35 grams) of Edamame, Dry Roasted Salted contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, Dry Roasted Salted, Download Nutribit app for healthier you!
How much sugar does a Edamame, Dry Roasted Salted have?
On average, 0.33 cup (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, Dry Roasted Salted.
How Much carbohydrates (carbs) is in Edamame, Dry Roasted Salted?
The amount of carbohydrates (carbs) in Edamame, Dry Roasted Salted depends on its serving size and preparation. On average, 0.33 cup (35 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, Dry Roasted Salted.
How Much Fiber is in Edamame, Dry Roasted Salted?
Edamame, Dry Roasted Salted contains approximately 4 grams of fiber in 0.33 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, Dry Roasted Salted for healthier you!
What vitamins and minerals are in a Edamame, Dry Roasted Salted?
Edamame, Dry Roasted Salted contains following minerals:
General
Does Edamame, Dry Roasted Salted contain caffeine?
Edamame, Dry Roasted Salted does not contain any caffeine.
Does Edamame, Dry Roasted Salted contain alcohol?
Edamame, Dry Roasted Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, Dry Roasted Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Dry Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, Dry Roasted Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, Dry Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Dry Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, Dry Roasted Salted for free?
Yes absolutely, Since Edamame, Dry Roasted Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, Dry Roasted Salted with water tracking feature?
Edamame, Dry Roasted Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Edamame, Dry Roasted Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Dry Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, Dry Roasted Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, Dry Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, Dry Roasted Salted
Protein in Edamame, Dry Roasted Salted supports building and repairing tissues.
Builds and repairs tissues in Edamame, Dry Roasted Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, Dry Roasted Salted supports immune function.
Supports immune function in Edamame, Dry Roasted Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, Dry Roasted Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, Dry Roasted Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, Dry Roasted Salted provides energy.
Provides energy in Edamame, Dry Roasted Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, Dry Roasted Salted supports muscle growth and strength.
Supports muscle growth and strength in Edamame, Dry Roasted Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, Dry Roasted Salted helps in weight management.
Helps in weight management in Edamame, Dry Roasted Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, Dry Roasted Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, Dry Roasted Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, Dry Roasted Salted supports bone health.
Supports bone health in Edamame, Dry Roasted Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, Dry Roasted Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, Dry Roasted Salted is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, Dry Roasted Salted regulates blood sugar levels.
Regulates blood sugar levels in Edamame, Dry Roasted Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup Edamame, Dry Roasted Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.