Cherry Mixed Fruits

7 Select

Total Energy

140

kcal

100

% from carbs

0

% from protein

0

% from fats

In 198 g

% daily value

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

32g

64%

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Mixed Fruits

A typical serving 198 g of Cherry Mixed Fruits (198 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Mixed Fruits depends on the ingredients and preparation method. On average, one serving 198 g (198 grams) of Cherry Mixed Fruits contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Mixed Fruits depends on the ingredients exists in it. On average, 198 g of Cherry Mixed Fruits (about 198 grams) contains approximately 0 grams of protein.

On average, 198 g (about 198 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 198 g (about 198 grams) contains about 34 grams of carbohydrates.

Cherry Mixed Fruits contains approximately 1 grams of fiber in 198 g (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 198 g Cherry Mixed Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.