Mixed Fruits

Common Food

5.88

% from protein

94.12

% from carbs

94.12

% from fat

Mixed Fruits Nutrients FAQs

Nutrients

What is the calorie content of Mixed Fruits?

A typical serving 0.75 cup (140 grams) of Mixed Fruits contains approximately 60 calories.

You can check the exact calorie content by logging Mixed Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Fruits have?

The amount of fat in Mixed Fruits depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Mixed Fruits contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Fruits have?

The protein content in Mixed Fruits depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Mixed Fruits contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Fruits, Download Nutribit app for healthier you!

How much sugar does a Mixed Fruits have?

On average, 0.75 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fruits.

How Much carbohydrates (carbs) is in Mixed Fruits?

The amount of carbohydrates (carbs) in Mixed Fruits depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Fruits.

How Much Fiber is in Mixed Fruits?

Mixed Fruits contains approximately 3 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fruits for healthier you!

What vitamins and minerals are in a Mixed Fruits?

Mixed Fruits contains following minerals:

  • Mixed Fruits has 26mg of Calcium.
  • Mixed Fruits has 250mg of Potassium, K.
  • Mixed Fruits has 0.54mg of Iron.

General

Does Mixed Fruits contain caffeine?

Mixed Fruits does not contain any caffeine.

Does Mixed Fruits contain alcohol?

Mixed Fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Fruits for free?

Yes! Since Mixed Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Fruits with water tracking feature?

Nutribit automatically calculates the water content of Mixed Fruits and adds it to your daily hydration log. Simply log Mixed Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Fruits

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Mixed Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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