Mixed Fruits & Nuts
Stone Creek
9.16
% from protein42.75
% from carbs42.75
% from fatNutrition Facts
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Mixed Fruits & Nuts Nutrients FAQs
Nutrients
- Vitamin C:Mixed Fruits & Nuts has 1.2 mg of Vitamin C.
- Mixed Fruits & Nuts has 26mg of Calcium.
- Mixed Fruits & Nuts has 10mg of Sodium, Na.
- Mixed Fruits & Nuts has 0.72mg of Iron.
What is the calorie content of Mixed Fruits & Nuts?
A typical serving 3 tbsp. (27 grams) of Mixed Fruits & Nuts contains approximately 130 calories.
You can check the exact calorie content by logging Mixed Fruits & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Fruits & Nuts have?
The amount of fat in Mixed Fruits & Nuts depends on the ingredients and preparation method. On average, one serving 3 tbsp. (27 grams) of Mixed Fruits & Nuts contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Fruits & Nuts have?
The protein content in Mixed Fruits & Nuts depends on the ingredients exists in it. On average, 3 tbsp. (27 grams) of Mixed Fruits & Nuts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Fruits & Nuts, Download Nutribit app for healthier you!
How much sugar does a Mixed Fruits & Nuts have?
On average, 3 tbsp. (27 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fruits & Nuts.
How Much carbohydrates (carbs) is in Mixed Fruits & Nuts?
The amount of carbohydrates (carbs) in Mixed Fruits & Nuts depends on its serving size and preparation. On average, 3 tbsp. (27 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Fruits & Nuts.
How Much Fiber is in Mixed Fruits & Nuts?
Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fruits & Nuts for healthier you!
What vitamins and minerals are in a Mixed Fruits & Nuts?
Vitamins in Mixed Fruits & Nuts:
Mixed Fruits & Nuts contains following minerals:
General
Does Mixed Fruits & Nuts contain caffeine?
Mixed Fruits & Nuts does not contain any caffeine.
Does Mixed Fruits & Nuts contain alcohol?
Mixed Fruits & Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Fruits & Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fruits & Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Fruits & Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Fruits & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fruits & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Fruits & Nuts for free?
Yes! Since Mixed Fruits & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Fruits & Nuts with water tracking feature?
Nutribit automatically calculates the water content of Mixed Fruits & Nuts and adds it to your daily hydration log. Simply log Mixed Fruits & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Fruits & Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fruits & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Fruits & Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Fruits & Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Fruits & Nuts
How to burn 130 calories?
The amount of exercise required to burn off 3 tbsp. Mixed Fruits & Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.