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Mixed Fruits & Nuts

Stone Creek

130

kcal Energy

42.7%

% from carbs

9.2%

% from protein

48.1%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Fruits & Nuts

Nutrients

What is the calorie content of Mixed Fruits & Nuts?

A typical serving 3 tbsp. of Mixed Fruits & Nuts (27 grams) contains approximately 130 calories. You can check the exact calorie content by logging Mixed Fruits & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Fruits & Nuts have?

The amount of fat in Mixed Fruits & Nuts depends on the ingredients and preparation method. On average, one serving 3 tbsp. (27 grams) of Mixed Fruits & Nuts contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Fruits & Nuts have?

The protein content in Mixed Fruits & Nuts depends on the ingredients exists in it. On average, 3 tbsp. of Mixed Fruits & Nuts (about 27 grams) contains approximately 3 grams of protein.

Is Mixed Fruits & Nuts a good source of protein?

The protein content in Mixed Fruits & Nuts depends on the ingredients exists in it. On average, 3 tbsp. of Mixed Fruits & Nuts (about 27 grams) contains approximately 3 grams of protein.

How much sugar does a Mixed Fruits & Nuts have?

On average, 3 tbsp. (about 27 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Fruits & Nuts contain added sugar?

On average, 3 tbsp. (about 27 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Fruits & Nuts?

On average, 3 tbsp. (about 27 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Mixed Fruits & Nuts?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Fruits & Nuts?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Fruits & Nuts suitable for vegans?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Fruits & Nuts contain caffeine?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Fruits & Nuts contain alcohol?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Fruits & Nuts healthier?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Fruits & Nuts in Nutribit?

Mixed Fruits & Nuts contains approximately 1 grams of fiber in 3 tbsp. (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Fruits & Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fruits & Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Fruits & Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Fruits & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fruits & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Fruits & Nuts for free?

Yes! Since Mixed Fruits & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Fruits & Nuts with water tracking feature?

Nutribit automatically calculates the water content of Mixed Fruits & Nuts and adds it to your daily hydration log. Simply log Mixed Fruits & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Fruits & Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fruits & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Fruits & Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Fruits & Nuts data can be accessed offline in the Nutribit app anytime anywhere!