Jalapeno Flavour Toasted Corn Nuts

7 Select

Total Energy

210

kcal

68.9

% from carbs

9.57

% from protein

21.53

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

380mg

16.5%

Potassium, K

10mg

0.2%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Flavour Toasted Corn Nuts

A typical serving 1 package of Jalapeno Flavour Toasted Corn Nuts (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Flavour Toasted Corn Nuts depends on the ingredients and preparation method. On average, one serving 1 package (50 grams) of Jalapeno Flavour Toasted Corn Nuts contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Flavour Toasted Corn Nuts depends on the ingredients exists in it. On average, 1 package of Jalapeno Flavour Toasted Corn Nuts (about 50 grams) contains approximately 5 grams of protein.

On average, 1 package (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 50 grams) contains about 36 grams of carbohydrates.

Jalapeno Flavour Toasted Corn Nuts contains approximately 1 grams of fiber in 1 package (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Jalapeno Flavour Toasted Corn Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.