BBQ Toasted Corn Nuts

Yu Pik

Total Energy

130

kcal

66.95

% from carbs

6.69

% from protein

26.36

% from fats

In 1 serving

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

600mg

26.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Toasted Corn Nuts

A typical serving 1 serving of BBQ Toasted Corn Nuts (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Toasted Corn Nuts depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of BBQ Toasted Corn Nuts contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Toasted Corn Nuts depends on the ingredients exists in it. On average, 1 serving of BBQ Toasted Corn Nuts (about null grams) contains approximately 2 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 20 grams of carbohydrates.

BBQ Toasted Corn Nuts contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 serving BBQ Toasted Corn Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.