Toasted S'mores Graham
7-Select
2.82
% from protein59.15
% from carbs59.15
% from fatNutrition Facts
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Toasted S'mores Graham Nutrients FAQs
Nutrients
- Toasted S'mores Graham has 26mg of Calcium.
- Toasted S'mores Graham has 70mg of Sodium, Na.
- Toasted S'mores Graham has 1.08mg of Iron.
What is the calorie content of Toasted S'mores Graham?
A typical serving 1 graham (31 grams) of Toasted S'mores Graham contains approximately 140 calories.
You can check the exact calorie content by logging Toasted S'mores Graham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted S'mores Graham have?
The amount of fat in Toasted S'mores Graham depends on the ingredients and preparation method. On average, one serving 1 graham (31 grams) of Toasted S'mores Graham contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted S'mores Graham have?
The protein content in Toasted S'mores Graham depends on the ingredients exists in it. On average, 1 graham (31 grams) of Toasted S'mores Graham contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted S'mores Graham, Download Nutribit app for healthier you!
How much sugar does a Toasted S'mores Graham have?
On average, 1 graham (31 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted S'mores Graham.
How Much carbohydrates (carbs) is in Toasted S'mores Graham?
The amount of carbohydrates (carbs) in Toasted S'mores Graham depends on its serving size and preparation. On average, 1 graham (31 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted S'mores Graham.
How Much Fiber is in Toasted S'mores Graham?
Toasted S'mores Graham contains approximately 0.5 grams of fiber in 1 graham (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted S'mores Graham for healthier you!
What vitamins and minerals are in a Toasted S'mores Graham?
Toasted S'mores Graham contains following minerals:
General
Does Toasted S'mores Graham contain caffeine?
Toasted S'mores Graham does not contain any caffeine.
Does Toasted S'mores Graham contain alcohol?
Toasted S'mores Graham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted S'mores Graham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted S'mores Graham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted S'mores Graham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted S'mores Graham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted S'mores Graham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted S'mores Graham for free?
Yes! Since Toasted S'mores Graham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted S'mores Graham with water tracking feature?
Nutribit automatically calculates the water content of Toasted S'mores Graham and adds it to your daily hydration log. Simply log Toasted S'mores Graham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted S'mores Graham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted S'mores Graham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted S'mores Graham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted S'mores Graham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted S'mores Graham
How to burn 140 calories?
The amount of exercise required to burn off 1 graham Toasted S'mores Graham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.