Popcorn with Coconut Oil

Quinn

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.8 g
8.8%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Sodium, Na 42.5 mg
1.8%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.8 g
2.7%

Protein 0.8 g
1.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Popcorn with Coconut Oil Nutrients FAQs

Nutrients

What is the calorie content of Popcorn with Coconut Oil?

A typical serving 4 cups (28 grams) of Popcorn with Coconut Oil contains approximately 140 calories.

You can check the exact calorie content by logging Popcorn with Coconut Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn with Coconut Oil have?

The amount of fat in Popcorn with Coconut Oil depends on the ingredients and preparation method. On average, one serving 4 cups (28 grams) of Popcorn with Coconut Oil contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn with Coconut Oil have?

The protein content in Popcorn with Coconut Oil depends on the ingredients exists in it. On average, 4 cups (28 grams) of Popcorn with Coconut Oil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn with Coconut Oil, Download Nutribit app for healthier you!

How much sugar does a Popcorn with Coconut Oil have?

On average, 4 cups (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn with Coconut Oil.

How Much carbohydrates (carbs) is in Popcorn with Coconut Oil?

The amount of carbohydrates (carbs) in Popcorn with Coconut Oil depends on its serving size and preparation. On average, 4 cups (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn with Coconut Oil.

How Much Fiber is in Popcorn with Coconut Oil?

Popcorn with Coconut Oil contains approximately 3 grams of fiber in 4 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn with Coconut Oil for healthier you!

What vitamins and minerals are in a Popcorn with Coconut Oil?

Popcorn with Coconut Oil contains following minerals:

  • Popcorn with Coconut Oil has 170mg of Sodium, Na.
  • Popcorn with Coconut Oil has 0.72mg of Iron.

General

Does Popcorn with Coconut Oil contain caffeine?

Popcorn with Coconut Oil does not contain any caffeine.

Does Popcorn with Coconut Oil contain alcohol?

Popcorn with Coconut Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn with Coconut Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn with Coconut Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn with Coconut Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn with Coconut Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn with Coconut Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn with Coconut Oil for free?

Yes absolutely, Since Popcorn with Coconut Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn with Coconut Oil with water tracking feature?

Popcorn with Coconut Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn with Coconut Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn with Coconut Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn with Coconut Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn with Coconut Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn with Coconut Oil

How to burn 140 calories?

The amount of exercise required to burn off 4 cups Popcorn with Coconut Oil

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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