Pretzel Sticks, Sea Salt, Whole Grain

Quinn

2.37

% from protein

73.59

% from carbs

73.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4.5 g
6.9%

Monounsaturated 3 g

Sodium, Na 350 mg
15.2%

Potassium, K 27 mg
0.6%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.8 mg

Sugars, added 2 g

Pretzel Sticks, Sea Salt, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Sticks, Sea Salt, Whole Grain?

A typical serving 1 bag (43 grams) of Pretzel Sticks, Sea Salt, Whole Grain contains approximately 170 calories.

You can check the exact calorie content by logging Pretzel Sticks, Sea Salt, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Sticks, Sea Salt, Whole Grain have?

The amount of fat in Pretzel Sticks, Sea Salt, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Pretzel Sticks, Sea Salt, Whole Grain contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Sticks, Sea Salt, Whole Grain have?

The protein content in Pretzel Sticks, Sea Salt, Whole Grain depends on the ingredients exists in it. On average, 1 bag (43 grams) of Pretzel Sticks, Sea Salt, Whole Grain contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Sticks, Sea Salt, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Pretzel Sticks, Sea Salt, Whole Grain have?

On average, 1 bag (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Sticks, Sea Salt, Whole Grain.

How Much carbohydrates (carbs) is in Pretzel Sticks, Sea Salt, Whole Grain?

The amount of carbohydrates (carbs) in Pretzel Sticks, Sea Salt, Whole Grain depends on its serving size and preparation. On average, 1 bag (43 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Sticks, Sea Salt, Whole Grain.

How Much Fiber is in Pretzel Sticks, Sea Salt, Whole Grain?

Pretzel Sticks, Sea Salt, Whole Grain contains approximately 1 grams of fiber in 1 bag (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Sticks, Sea Salt, Whole Grain for healthier you!

What vitamins and minerals are in a Pretzel Sticks, Sea Salt, Whole Grain?

Pretzel Sticks, Sea Salt, Whole Grain contains following minerals:

  • Pretzel Sticks, Sea Salt, Whole Grain has 13mg of Calcium.
  • Pretzel Sticks, Sea Salt, Whole Grain has 350mg of Sodium, Na.
  • Pretzel Sticks, Sea Salt, Whole Grain has 27mg of Potassium, K.
  • Pretzel Sticks, Sea Salt, Whole Grain has 0.8mg of Iron.

General

Does Pretzel Sticks, Sea Salt, Whole Grain contain caffeine?

Pretzel Sticks, Sea Salt, Whole Grain does not contain any caffeine.

Does Pretzel Sticks, Sea Salt, Whole Grain contain alcohol?

Pretzel Sticks, Sea Salt, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Sticks, Sea Salt, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sticks, Sea Salt, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Sticks, Sea Salt, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Sticks, Sea Salt, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sticks, Sea Salt, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Sticks, Sea Salt, Whole Grain for free?

Yes! Since Pretzel Sticks, Sea Salt, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Sticks, Sea Salt, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Sticks, Sea Salt, Whole Grain and adds it to your daily hydration log. Simply log Pretzel Sticks, Sea Salt, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Sticks, Sea Salt, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sticks, Sea Salt, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Sticks, Sea Salt, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Sticks, Sea Salt, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Sticks, Sea Salt, Whole Grain

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain supports fluid balance.

Maintains Fluid Balance in Pretzel Sticks, Sea Salt, Whole Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain supports nerve function.

Supports Nerve Function in Pretzel Sticks, Sea Salt, Whole Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Sticks, Sea Salt, Whole Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain supports muscle function.

Aids Muscle Function in Pretzel Sticks, Sea Salt, Whole Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Sticks, Sea Salt, Whole Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain helps balance pH levels.

Balances pH Levels in Pretzel Sticks, Sea Salt, Whole Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Sticks, Sea Salt, Whole Grain supports bone health.

Supports Bone Health in Pretzel Sticks, Sea Salt, Whole Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 bag Pretzel Sticks, Sea Salt, Whole Grain

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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