Quinn Whole Grain Sea Salt Pretzel Sticks

Quinn

3.36

% from protein

73.95

% from carbs

73.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 14.6 mg
0.6%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 0.4 mg

Iron 0 mg

Quinn Whole Grain Sea Salt Pretzel Sticks Nutrients FAQs

Nutrients

What is the calorie content of Quinn Whole Grain Sea Salt Pretzel Sticks?

A typical serving 28 pretzels (28 grams) of Quinn Whole Grain Sea Salt Pretzel Sticks contains approximately 120 calories.

You can check the exact calorie content by logging Quinn Whole Grain Sea Salt Pretzel Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinn Whole Grain Sea Salt Pretzel Sticks have?

The amount of fat in Quinn Whole Grain Sea Salt Pretzel Sticks depends on the ingredients and preparation method. On average, one serving 28 pretzels (28 grams) of Quinn Whole Grain Sea Salt Pretzel Sticks contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinn Whole Grain Sea Salt Pretzel Sticks have?

The protein content in Quinn Whole Grain Sea Salt Pretzel Sticks depends on the ingredients exists in it. On average, 28 pretzels (28 grams) of Quinn Whole Grain Sea Salt Pretzel Sticks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Quinn Whole Grain Sea Salt Pretzel Sticks, Download Nutribit app for healthier you!

How much sugar does a Quinn Whole Grain Sea Salt Pretzel Sticks have?

On average, 28 pretzels (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinn Whole Grain Sea Salt Pretzel Sticks.

How Much carbohydrates (carbs) is in Quinn Whole Grain Sea Salt Pretzel Sticks?

The amount of carbohydrates (carbs) in Quinn Whole Grain Sea Salt Pretzel Sticks depends on its serving size and preparation. On average, 28 pretzels (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinn Whole Grain Sea Salt Pretzel Sticks.

How Much Fiber is in Quinn Whole Grain Sea Salt Pretzel Sticks?

Quinn Whole Grain Sea Salt Pretzel Sticks contains approximately 1 grams of fiber in 28 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinn Whole Grain Sea Salt Pretzel Sticks for healthier you!

What vitamins and minerals are in a Quinn Whole Grain Sea Salt Pretzel Sticks?

Quinn Whole Grain Sea Salt Pretzel Sticks contains following minerals:

  • Quinn Whole Grain Sea Salt Pretzel Sticks has 10mg of Calcium.
  • Quinn Whole Grain Sea Salt Pretzel Sticks has 410mg of Sodium, Na.
  • Quinn Whole Grain Sea Salt Pretzel Sticks has 40mg of Potassium, K.
  • Quinn Whole Grain Sea Salt Pretzel Sticks has 0.5mg of Iron.

General

Does Quinn Whole Grain Sea Salt Pretzel Sticks contain caffeine?

Quinn Whole Grain Sea Salt Pretzel Sticks does not contain any caffeine.

Does Quinn Whole Grain Sea Salt Pretzel Sticks contain alcohol?

Quinn Whole Grain Sea Salt Pretzel Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinn Whole Grain Sea Salt Pretzel Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinn Whole Grain Sea Salt Pretzel Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinn Whole Grain Sea Salt Pretzel Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinn Whole Grain Sea Salt Pretzel Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinn Whole Grain Sea Salt Pretzel Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinn Whole Grain Sea Salt Pretzel Sticks for free?

Yes! Since Quinn Whole Grain Sea Salt Pretzel Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinn Whole Grain Sea Salt Pretzel Sticks with water tracking feature?

Nutribit automatically calculates the water content of Quinn Whole Grain Sea Salt Pretzel Sticks and adds it to your daily hydration log. Simply log Quinn Whole Grain Sea Salt Pretzel Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinn Whole Grain Sea Salt Pretzel Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinn Whole Grain Sea Salt Pretzel Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinn Whole Grain Sea Salt Pretzel Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinn Whole Grain Sea Salt Pretzel Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinn Whole Grain Sea Salt Pretzel Sticks

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks supports fluid balance.

Maintains Fluid Balance in Quinn Whole Grain Sea Salt Pretzel Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks supports nerve function.

Supports Nerve Function in Quinn Whole Grain Sea Salt Pretzel Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks helps regulate blood pressure.

Regulates Blood Pressure in Quinn Whole Grain Sea Salt Pretzel Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks supports muscle function.

Aids Muscle Function in Quinn Whole Grain Sea Salt Pretzel Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks aids nutrient absorption.

Improves Nutrient Absorption in Quinn Whole Grain Sea Salt Pretzel Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks helps balance pH levels.

Balances pH Levels in Quinn Whole Grain Sea Salt Pretzel Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinn Whole Grain Sea Salt Pretzel Sticks supports bone health.

Supports Bone Health in Quinn Whole Grain Sea Salt Pretzel Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 28 pretzels Quinn Whole Grain Sea Salt Pretzel Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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