Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese

Applegate Naturals

Total Energy

340

kcal

20.17

% from carbs

16.81

% from protein

63.03

% from fats

In 75 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

500mg

21.7%

Potassium, K

109mg

2.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

15g

30%

Calcium, Ca

128mg

Iron, Fe

2mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese

A typical serving 1 tray of Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese (75 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (75 grams) of Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese depends on the ingredients exists in it. On average, 1 tray of Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese (about 75 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 75 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 75 grams) contains about 18 grams of carbohydrates.

Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese contains approximately 3 grams of fiber in 1 tray (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 tray Natural Charcuterie Plate Uncured Genoa Salami & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.