Seared Pork Carnitas

Wellshire

41.67

% from protein

2.08

% from carbs

2.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 233.3 mg
10.1%

Total Carbohydrates 0.3 g
0.1%

Protein 6.7 g
13.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26.7 mg

Iron 0.2 mg

Seared Pork Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Seared Pork Carnitas?

A typical serving 3 oz (84 grams) of Seared Pork Carnitas contains approximately 180 calories.

You can check the exact calorie content by logging Seared Pork Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seared Pork Carnitas have?

The amount of fat in Seared Pork Carnitas depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Seared Pork Carnitas contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seared Pork Carnitas have?

The protein content in Seared Pork Carnitas depends on the ingredients exists in it. On average, 3 oz (84 grams) of Seared Pork Carnitas contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Seared Pork Carnitas, Download Nutribit app for healthier you!

How much sugar does a Seared Pork Carnitas have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Pork Carnitas.

How Much carbohydrates (carbs) is in Seared Pork Carnitas?

The amount of carbohydrates (carbs) in Seared Pork Carnitas depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seared Pork Carnitas.

How Much Fiber is in Seared Pork Carnitas?

Seared Pork Carnitas contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Pork Carnitas for healthier you!

What vitamins and minerals are in a Seared Pork Carnitas?

Seared Pork Carnitas contains following minerals:

  • Seared Pork Carnitas has 80mg of Calcium.
  • Seared Pork Carnitas has 700mg of Sodium, Na.
  • Seared Pork Carnitas has 0.72mg of Iron.

General

Does Seared Pork Carnitas contain caffeine?

Seared Pork Carnitas does not contain any caffeine.

Does Seared Pork Carnitas contain alcohol?

Seared Pork Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seared Pork Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Pork Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seared Pork Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seared Pork Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Pork Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seared Pork Carnitas for free?

Yes absolutely, Since Seared Pork Carnitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seared Pork Carnitas with water tracking feature?

Seared Pork Carnitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seared Pork Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seared Pork Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seared Pork Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seared Pork Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seared Pork Carnitas

Protein in Seared Pork Carnitas supports building and repairing tissues.

Builds and repairs tissues in Seared Pork Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seared Pork Carnitas supports immune function.

Supports immune function in Seared Pork Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seared Pork Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seared Pork Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seared Pork Carnitas provides energy.

Provides energy in Seared Pork Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seared Pork Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Seared Pork Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seared Pork Carnitas helps in weight management.

Helps in weight management in Seared Pork Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seared Pork Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seared Pork Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seared Pork Carnitas supports bone health.

Supports bone health in Seared Pork Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seared Pork Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Seared Pork Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Seared Pork Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Seared Pork Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seared Pork Carnitas supports fluid balance.

Maintains Fluid Balance in Seared Pork Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seared Pork Carnitas supports nerve function.

Supports Nerve Function in Seared Pork Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seared Pork Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Seared Pork Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seared Pork Carnitas supports muscle function.

Aids Muscle Function in Seared Pork Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seared Pork Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Seared Pork Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seared Pork Carnitas helps balance pH levels.

Balances pH Levels in Seared Pork Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seared Pork Carnitas supports bone health.

Supports Bone Health in Seared Pork Carnitas helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 oz Seared Pork Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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