Drinkable Lowfat Greek Style Yogurt, Peach

Glen Oaks Farms

22.92

% from protein

64.18

% from carbs

64.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.3 g
1.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 16.7 mg
0.7%

Total Carbohydrates 4.7 g
1.7%

Fiber 0.3 g
1.2%

Sugars 4 g
8%

Protein 1.7 g
3.3%

Vitamin A 16.7 IU

Vitamin C 1.5 mg

Calcium 75.8 mg

Iron 0 mg

Drinkable Lowfat Greek Style Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Drinkable Lowfat Greek Style Yogurt, Peach?

A typical serving 6 fl oz (177 grams) of Drinkable Lowfat Greek Style Yogurt, Peach contains approximately 160 calories.

You can check the exact calorie content by logging Drinkable Lowfat Greek Style Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Drinkable Lowfat Greek Style Yogurt, Peach have?

The amount of fat in Drinkable Lowfat Greek Style Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 6 fl oz (177 grams) of Drinkable Lowfat Greek Style Yogurt, Peach contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Drinkable Lowfat Greek Style Yogurt, Peach have?

The protein content in Drinkable Lowfat Greek Style Yogurt, Peach depends on the ingredients exists in it. On average, 6 fl oz (177 grams) of Drinkable Lowfat Greek Style Yogurt, Peach contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Drinkable Lowfat Greek Style Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Drinkable Lowfat Greek Style Yogurt, Peach have?

On average, 6 fl oz (177 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Lowfat Greek Style Yogurt, Peach.

How Much carbohydrates (carbs) is in Drinkable Lowfat Greek Style Yogurt, Peach?

The amount of carbohydrates (carbs) in Drinkable Lowfat Greek Style Yogurt, Peach depends on its serving size and preparation. On average, 6 fl oz (177 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Drinkable Lowfat Greek Style Yogurt, Peach.

How Much Fiber is in Drinkable Lowfat Greek Style Yogurt, Peach?

Drinkable Lowfat Greek Style Yogurt, Peach contains approximately 2 grams of fiber in 6 fl oz (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Lowfat Greek Style Yogurt, Peach for healthier you!

What vitamins and minerals are in a Drinkable Lowfat Greek Style Yogurt, Peach?

Vitamins in Drinkable Lowfat Greek Style Yogurt, Peach:

  • Vitamin A:Drinkable Lowfat Greek Style Yogurt, Peach has 100 IU of Vitamin A.
  • Vitamin C:Drinkable Lowfat Greek Style Yogurt, Peach has 9 mg of Vitamin C.

Drinkable Lowfat Greek Style Yogurt, Peach contains following minerals:

  • Drinkable Lowfat Greek Style Yogurt, Peach has 455mg of Calcium.
  • Drinkable Lowfat Greek Style Yogurt, Peach has 100mg of Sodium, Na.

General

Does Drinkable Lowfat Greek Style Yogurt, Peach contain caffeine?

Drinkable Lowfat Greek Style Yogurt, Peach does not contain any caffeine.

Does Drinkable Lowfat Greek Style Yogurt, Peach contain alcohol?

Drinkable Lowfat Greek Style Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Drinkable Lowfat Greek Style Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Lowfat Greek Style Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Drinkable Lowfat Greek Style Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Drinkable Lowfat Greek Style Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Lowfat Greek Style Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Drinkable Lowfat Greek Style Yogurt, Peach for free?

Yes! Since Drinkable Lowfat Greek Style Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Drinkable Lowfat Greek Style Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Drinkable Lowfat Greek Style Yogurt, Peach and adds it to your daily hydration log. Simply log Drinkable Lowfat Greek Style Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Drinkable Lowfat Greek Style Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Lowfat Greek Style Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Drinkable Lowfat Greek Style Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Drinkable Lowfat Greek Style Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Drinkable Lowfat Greek Style Yogurt, Peach

Protein in Drinkable Lowfat Greek Style Yogurt, Peach supports building and repairing tissues.

Builds and repairs tissues in Drinkable Lowfat Greek Style Yogurt, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach supports immune function.

Supports immune function in Drinkable Lowfat Greek Style Yogurt, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Drinkable Lowfat Greek Style Yogurt, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach provides energy.

Provides energy in Drinkable Lowfat Greek Style Yogurt, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach supports muscle growth and strength.

Supports muscle growth and strength in Drinkable Lowfat Greek Style Yogurt, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach helps in weight management.

Helps in weight management in Drinkable Lowfat Greek Style Yogurt, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Drinkable Lowfat Greek Style Yogurt, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach supports bone health.

Supports bone health in Drinkable Lowfat Greek Style Yogurt, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach improves skin, hair, and nails.

Improves skin, hair, and nails in Drinkable Lowfat Greek Style Yogurt, Peach is essential for the health and growth of hair, skin, and nails.

Protein in Drinkable Lowfat Greek Style Yogurt, Peach regulates blood sugar levels.

Regulates blood sugar levels in Drinkable Lowfat Greek Style Yogurt, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports bone health.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports muscle function.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports heart health.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports nerve transmission.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports blood clotting.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports hormonal secretion.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports weight management.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports dental health.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach supports blood pressure regulation.

Calcium in Drinkable Lowfat Greek Style Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 6 fl oz Drinkable Lowfat Greek Style Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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