Drinkable Lowfat Greek Style Yogurt, Peach

Glen Oaks Farms

Total Energy

160

kcal

64.18

% from carbs

22.92

% from protein

12.89

% from fats

In 177 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

10g

20%

Calcium, Ca

455mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drinkable Lowfat Greek Style Yogurt, Peach

A typical serving 6 fl oz of Drinkable Lowfat Greek Style Yogurt, Peach (177 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drinkable Lowfat Greek Style Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 6 fl oz (177 grams) of Drinkable Lowfat Greek Style Yogurt, Peach contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drinkable Lowfat Greek Style Yogurt, Peach depends on the ingredients exists in it. On average, 6 fl oz of Drinkable Lowfat Greek Style Yogurt, Peach (about 177 grams) contains approximately 10 grams of protein.

On average, 6 fl oz (about 177 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 fl oz (about 177 grams) contains about 28 grams of carbohydrates.

Drinkable Lowfat Greek Style Yogurt, Peach contains approximately 2 grams of fiber in 6 fl oz (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 6 fl oz Drinkable Lowfat Greek Style Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.