Drinkable Lowfat Yogurt, Blueberry

Glen Oaks Farms

15.53

% from protein

69.9

% from carbs

69.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.3 g
1.3%
Cholesterol 1.7 mg
0.6%
Sodium, Na 14.2 mg
0.6%
Potassium, K 43.3 mg
0.9%
Total Carbohydrates 4.5 g
1.6%
Sugars 3.3 g
6.7%
Protein 1 g
2%
Vitamin A 16.7 IU
Vitamin C 2 mg
Calcium 54.2 mg
Iron 0 mg

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Drinkable Lowfat Yogurt, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Drinkable Lowfat Yogurt, Blueberry?

A typical serving 6 fl oz (177 grams) of Drinkable Lowfat Yogurt, Blueberry contains approximately 150 calories.

You can check the exact calorie content by logging Drinkable Lowfat Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Drinkable Lowfat Yogurt, Blueberry have?

The amount of fat in Drinkable Lowfat Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 6 fl oz (177 grams) of Drinkable Lowfat Yogurt, Blueberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Drinkable Lowfat Yogurt, Blueberry have?

The protein content in Drinkable Lowfat Yogurt, Blueberry depends on the ingredients exists in it. On average, 6 fl oz (177 grams) of Drinkable Lowfat Yogurt, Blueberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Drinkable Lowfat Yogurt, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Drinkable Lowfat Yogurt, Blueberry have?

On average, 6 fl oz (177 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Lowfat Yogurt, Blueberry.

How Much carbohydrates (carbs) is in Drinkable Lowfat Yogurt, Blueberry?

The amount of carbohydrates (carbs) in Drinkable Lowfat Yogurt, Blueberry depends on its serving size and preparation. On average, 6 fl oz (177 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Drinkable Lowfat Yogurt, Blueberry.

How Much Fiber is in Drinkable Lowfat Yogurt, Blueberry?

Drinkable Lowfat Yogurt, Blueberry contains approximately 0 grams of fiber in 6 fl oz (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Lowfat Yogurt, Blueberry for healthier you!

What vitamins and minerals are in a Drinkable Lowfat Yogurt, Blueberry?

Vitamins in Drinkable Lowfat Yogurt, Blueberry:

  • Vitamin A:Drinkable Lowfat Yogurt, Blueberry has 100 IU of Vitamin A.
  • Vitamin C:Drinkable Lowfat Yogurt, Blueberry has 12 mg of Vitamin C.

Drinkable Lowfat Yogurt, Blueberry contains following minerals:

  • Drinkable Lowfat Yogurt, Blueberry has 325mg of Calcium.
  • Drinkable Lowfat Yogurt, Blueberry has 85mg of Sodium, Na.
  • Drinkable Lowfat Yogurt, Blueberry has 260mg of Potassium, K.

General

Does Drinkable Lowfat Yogurt, Blueberry contain caffeine?

Drinkable Lowfat Yogurt, Blueberry does not contain any caffeine.

Does Drinkable Lowfat Yogurt, Blueberry contain alcohol?

Drinkable Lowfat Yogurt, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Drinkable Lowfat Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Lowfat Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Drinkable Lowfat Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Drinkable Lowfat Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Lowfat Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Drinkable Lowfat Yogurt, Blueberry for free?

Yes! Since Drinkable Lowfat Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Drinkable Lowfat Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Drinkable Lowfat Yogurt, Blueberry and adds it to your daily hydration log. Simply log Drinkable Lowfat Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Drinkable Lowfat Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Lowfat Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Drinkable Lowfat Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Drinkable Lowfat Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Drinkable Lowfat Yogurt, Blueberry

Calcium in Drinkable Lowfat Yogurt, Blueberry supports bone health.

Calcium in Drinkable Lowfat Yogurt, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports muscle function.

Calcium in Drinkable Lowfat Yogurt, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports heart health.

Calcium in Drinkable Lowfat Yogurt, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports nerve transmission.

Calcium in Drinkable Lowfat Yogurt, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports blood clotting.

Calcium in Drinkable Lowfat Yogurt, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports hormonal secretion.

Calcium in Drinkable Lowfat Yogurt, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports weight management.

Calcium in Drinkable Lowfat Yogurt, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports dental health.

Calcium in Drinkable Lowfat Yogurt, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Drinkable Lowfat Yogurt, Blueberry supports blood pressure regulation.

Calcium in Drinkable Lowfat Yogurt, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 6 fl oz Drinkable Lowfat Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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