Lowfat Peach Yogurt
Prairie Farms
15.44
% from protein74.13
% from carbs74.13
% from fatNutrition Facts
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Lowfat Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Lowfat Peach Yogurt has 216 IU of Vitamin D.
- Lowfat Peach Yogurt has 170mg of Calcium.
- Lowfat Peach Yogurt has 85mg of Sodium, Na.
- Lowfat Peach Yogurt has 240mg of Potassium, K.
- Lowfat Peach Yogurt has 0.1mg of Iron.
What is the calorie content of Lowfat Peach Yogurt?
A typical serving 6 oz (170 grams) of Lowfat Peach Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Lowfat Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Peach Yogurt have?
The amount of fat in Lowfat Peach Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lowfat Peach Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Peach Yogurt have?
The protein content in Lowfat Peach Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Lowfat Peach Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lowfat Peach Yogurt have?
On average, 6 oz (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Peach Yogurt.
How Much carbohydrates (carbs) is in Lowfat Peach Yogurt?
The amount of carbohydrates (carbs) in Lowfat Peach Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Peach Yogurt.
How Much Fiber is in Lowfat Peach Yogurt?
Lowfat Peach Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Peach Yogurt for healthier you!
What vitamins and minerals are in a Lowfat Peach Yogurt?
Vitamins in Lowfat Peach Yogurt:
Lowfat Peach Yogurt contains following minerals:
General
Does Lowfat Peach Yogurt contain caffeine?
Lowfat Peach Yogurt does not contain any caffeine.
Does Lowfat Peach Yogurt contain alcohol?
Lowfat Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Peach Yogurt for free?
Yes! Since Lowfat Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Peach Yogurt and adds it to your daily hydration log. Simply log Lowfat Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Peach Yogurt
Vitamin D in Lowfat Peach Yogurt supports bone health
Vitamin D in Lowfat Peach Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Lowfat Peach Yogurt boosts the immune system
Vitamin D in Lowfat Peach Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lowfat Peach Yogurt improves muscle function
Vitamin D in Lowfat Peach Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lowfat Peach Yogurt promotes cardiovascular health
Vitamin D in Lowfat Peach Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Lowfat Peach Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Lowfat Peach Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lowfat Peach Yogurt supports mental health
Vitamin D in Lowfat Peach Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lowfat Peach Yogurt aids in weight management
Studies suggest Vitamin D in Lowfat Peach Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Lowfat Peach Yogurt improves insulin sensitivity
Vitamin D in Lowfat Peach Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lowfat Peach Yogurt supports prenatal health
Vitamin D in Lowfat Peach Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lowfat Peach Yogurt supports bone health.
Calcium in Lowfat Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Peach Yogurt supports muscle function.
Calcium in Lowfat Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Peach Yogurt supports heart health.
Calcium in Lowfat Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Peach Yogurt supports nerve transmission.
Calcium in Lowfat Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Peach Yogurt supports blood clotting.
Calcium in Lowfat Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Peach Yogurt supports hormonal secretion.
Calcium in Lowfat Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Peach Yogurt supports weight management.
Calcium in Lowfat Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Peach Yogurt supports dental health.
Calcium in Lowfat Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Peach Yogurt supports blood pressure regulation.
Calcium in Lowfat Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 6 oz Lowfat Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.