Ginger Bread Spread
NuttZo
9.76
% from protein24.39
% from carbs24.39
% from fatNutrition Facts
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Ginger Bread Spread Nutrients FAQs
Nutrients
- Ginger Bread Spread has 44mg of Calcium.
- Ginger Bread Spread has 70mg of Sodium, Na.
- Ginger Bread Spread has 163mg of Potassium, K.
- Ginger Bread Spread has 1mg of Iron.
What is the calorie content of Ginger Bread Spread?
A typical serving 2 tbsp (30 grams) of Ginger Bread Spread contains approximately 160 calories.
You can check the exact calorie content by logging Ginger Bread Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Bread Spread have?
The amount of fat in Ginger Bread Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Ginger Bread Spread contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Bread Spread have?
The protein content in Ginger Bread Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Ginger Bread Spread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Bread Spread, Download Nutribit app for healthier you!
How much sugar does a Ginger Bread Spread have?
On average, 2 tbsp (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Bread Spread.
How Much carbohydrates (carbs) is in Ginger Bread Spread?
The amount of carbohydrates (carbs) in Ginger Bread Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Bread Spread.
How Much Fiber is in Ginger Bread Spread?
Ginger Bread Spread contains approximately 3 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Bread Spread for healthier you!
What vitamins and minerals are in a Ginger Bread Spread?
Ginger Bread Spread contains following minerals:
General
Does Ginger Bread Spread contain caffeine?
Ginger Bread Spread does not contain any caffeine.
Does Ginger Bread Spread contain alcohol?
Ginger Bread Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Bread Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Bread Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Bread Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Bread Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Bread Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Bread Spread for free?
Yes! Since Ginger Bread Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Bread Spread with water tracking feature?
Nutribit automatically calculates the water content of Ginger Bread Spread and adds it to your daily hydration log. Simply log Ginger Bread Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Bread Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Bread Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Bread Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Bread Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Bread Spread
How to burn 160 calories?
The amount of exercise required to burn off 2 tbsp Ginger Bread Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.