Ginger-Bread

Pagen

Total Energy

229

kcal

64.57

% from carbs

7.17

% from protein

28.25

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

189mg

8.2%

Potassium, K

111mg

2.4%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

44mg

Iron, Fe

0.5mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ginger-Bread

A typical serving 3 rolls of Ginger-Bread (65 grams) contains approximately 229 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger-Bread depends on the ingredients and preparation method. On average, one serving 3 rolls (65 grams) of Ginger-Bread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger-Bread depends on the ingredients exists in it. On average, 3 rolls of Ginger-Bread (about 65 grams) contains approximately 4 grams of protein.

On average, 3 rolls (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rolls (about 65 grams) contains about 36 grams of carbohydrates.

Ginger-Bread contains approximately 1 grams of fiber in 3 rolls (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gifflar, Cinnamon

Pagen

241 kcal

Krisp Rolls

Pagen

56 kcal

Krisprolls

Pagen

48 kcal

Krisprolls Brioche

Pagen

56 kcal

Krisprolls, Golden Wheat

Pagen

56 kcal

Levain

Pagen

236 kcal

Lingon Grova

Pagen

263 kcal

Subs

Pagen

287 kcal

Ginger Bread

Yogli Mogli

100 kcal

Ginger Bread Spread

NuttZo

160 kcal

Triple Ginger Bread

Bakery Street

80 kcal

Ginger Bread Granola

Roca Thins

210 kcal

Ginger Bread Bar

Grenade

221 kcal

Ginger bread biscuit

Common Food

134 kcal

Ginger Bread Cookie

Holiday

120 kcal

Meal Replacement, Ginger Bread

310 Shake

90 kcal

Protein Pancakes, Ginger Bread

Stack'd

227 kcal

Wholefood Bar, Ginger Bread

Nakd.

157 kcal

Ginger Bread Frappe Mix

Frozen Bean

190 kcal

Ginger Bread Chocolate Bar

Goodio

80 kcal

Cookies, Ginger Bread, Minis

Keebler

150 kcal

Holiday Ginger Bread Peanut Butter

Saratoga Peanut Butter Company

193 kcal

Grannys Ginger Bread Nutrition Bar

Off The Farm

290 kcal

How to burn 229 calories?

The amount of exercise required to burn off 3 rolls Ginger-Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.