Quattro Formaggi Four Cheeses
Vicolo
13.56
% from protein49.39
% from carbs49.39
% from fatNutrition Facts
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Quattro Formaggi Four Cheeses Nutrients FAQs
Nutrients
- Vitamin A:Quattro Formaggi Four Cheeses has 500 IU of Vitamin A.
- Quattro Formaggi Four Cheeses has 390mg of Calcium.
- Quattro Formaggi Four Cheeses has 890mg of Sodium, Na.
- Quattro Formaggi Four Cheeses has 0.72mg of Iron.
What is the calorie content of Quattro Formaggi Four Cheeses?
A typical serving 1 slice (139 grams) of Quattro Formaggi Four Cheeses contains approximately 400 calories.
You can check the exact calorie content by logging Quattro Formaggi Four Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quattro Formaggi Four Cheeses have?
The amount of fat in Quattro Formaggi Four Cheeses depends on the ingredients and preparation method. On average, one serving 1 slice (139 grams) of Quattro Formaggi Four Cheeses contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quattro Formaggi Four Cheeses have?
The protein content in Quattro Formaggi Four Cheeses depends on the ingredients exists in it. On average, 1 slice (139 grams) of Quattro Formaggi Four Cheeses contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Quattro Formaggi Four Cheeses, Download Nutribit app for healthier you!
How much sugar does a Quattro Formaggi Four Cheeses have?
On average, 1 slice (139 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quattro Formaggi Four Cheeses.
How Much carbohydrates (carbs) is in Quattro Formaggi Four Cheeses?
The amount of carbohydrates (carbs) in Quattro Formaggi Four Cheeses depends on its serving size and preparation. On average, 1 slice (139 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quattro Formaggi Four Cheeses.
How Much Fiber is in Quattro Formaggi Four Cheeses?
Quattro Formaggi Four Cheeses contains approximately 3 grams of fiber in 1 slice (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quattro Formaggi Four Cheeses for healthier you!
What vitamins and minerals are in a Quattro Formaggi Four Cheeses?
Vitamins in Quattro Formaggi Four Cheeses:
Quattro Formaggi Four Cheeses contains following minerals:
General
Does Quattro Formaggi Four Cheeses contain caffeine?
Quattro Formaggi Four Cheeses does not contain any caffeine.
Does Quattro Formaggi Four Cheeses contain alcohol?
Quattro Formaggi Four Cheeses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quattro Formaggi Four Cheeses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quattro Formaggi Four Cheeses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quattro Formaggi Four Cheeses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quattro Formaggi Four Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quattro Formaggi Four Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quattro Formaggi Four Cheeses for free?
Yes! Since Quattro Formaggi Four Cheeses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quattro Formaggi Four Cheeses with water tracking feature?
Nutribit automatically calculates the water content of Quattro Formaggi Four Cheeses and adds it to your daily hydration log. Simply log Quattro Formaggi Four Cheeses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quattro Formaggi Four Cheeses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quattro Formaggi Four Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quattro Formaggi Four Cheeses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quattro Formaggi Four Cheeses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quattro Formaggi Four Cheeses
Total Carbohydrates in Quattro Formaggi Four Cheeses provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quattro Formaggi Four Cheeses are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quattro Formaggi Four Cheeses supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quattro Formaggi Four Cheeses aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quattro Formaggi Four Cheeses helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quattro Formaggi Four Cheeses help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quattro Formaggi Four Cheeses helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quattro Formaggi Four Cheeses can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quattro Formaggi Four Cheeses aids weight management by helping you feel full longer.
Fiber-rich carbs from Quattro Formaggi Four Cheeses help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quattro Formaggi Four Cheeses enhances brain function and helps improve memory and focus.
Glucose from Quattro Formaggi Four Cheeses is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quattro Formaggi Four Cheeses boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quattro Formaggi Four Cheeses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quattro Formaggi Four Cheeses promotes gut health by feeding beneficial gut bacteria.
Fiber in Quattro Formaggi Four Cheeses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quattro Formaggi Four Cheeses improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quattro Formaggi Four Cheeses support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quattro Formaggi Four Cheeses helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quattro Formaggi Four Cheeses, help regulate blood pressure and reduce hypertension risk.
Protein in Quattro Formaggi Four Cheeses supports building and repairing tissues.
Builds and repairs tissues in Quattro Formaggi Four Cheeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quattro Formaggi Four Cheeses supports immune function.
Supports immune function in Quattro Formaggi Four Cheeses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quattro Formaggi Four Cheeses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quattro Formaggi Four Cheeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quattro Formaggi Four Cheeses provides energy.
Provides energy in Quattro Formaggi Four Cheeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quattro Formaggi Four Cheeses supports muscle growth and strength.
Supports muscle growth and strength in Quattro Formaggi Four Cheeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quattro Formaggi Four Cheeses helps in weight management.
Helps in weight management in Quattro Formaggi Four Cheeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quattro Formaggi Four Cheeses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quattro Formaggi Four Cheeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quattro Formaggi Four Cheeses supports bone health.
Supports bone health in Quattro Formaggi Four Cheeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quattro Formaggi Four Cheeses improves skin, hair, and nails.
Improves skin, hair, and nails in Quattro Formaggi Four Cheeses is essential for the health and growth of hair, skin, and nails.
Protein in Quattro Formaggi Four Cheeses regulates blood sugar levels.
Regulates blood sugar levels in Quattro Formaggi Four Cheeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quattro Formaggi Four Cheeses supports bone health.
Calcium in Quattro Formaggi Four Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quattro Formaggi Four Cheeses supports muscle function.
Calcium in Quattro Formaggi Four Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quattro Formaggi Four Cheeses supports heart health.
Calcium in Quattro Formaggi Four Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quattro Formaggi Four Cheeses supports nerve transmission.
Calcium in Quattro Formaggi Four Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quattro Formaggi Four Cheeses supports blood clotting.
Calcium in Quattro Formaggi Four Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quattro Formaggi Four Cheeses supports hormonal secretion.
Calcium in Quattro Formaggi Four Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quattro Formaggi Four Cheeses supports weight management.
Calcium in Quattro Formaggi Four Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quattro Formaggi Four Cheeses supports dental health.
Calcium in Quattro Formaggi Four Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quattro Formaggi Four Cheeses supports blood pressure regulation.
Calcium in Quattro Formaggi Four Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quattro Formaggi Four Cheeses supports fluid balance.
Maintains Fluid Balance in Quattro Formaggi Four Cheeses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quattro Formaggi Four Cheeses supports nerve function.
Supports Nerve Function in Quattro Formaggi Four Cheeses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quattro Formaggi Four Cheeses helps regulate blood pressure.
Regulates Blood Pressure in Quattro Formaggi Four Cheeses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quattro Formaggi Four Cheeses supports muscle function.
Aids Muscle Function in Quattro Formaggi Four Cheeses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quattro Formaggi Four Cheeses aids nutrient absorption.
Improves Nutrient Absorption in Quattro Formaggi Four Cheeses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quattro Formaggi Four Cheeses helps balance pH levels.
Balances pH Levels in Quattro Formaggi Four Cheeses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quattro Formaggi Four Cheeses supports bone health.
Supports Bone Health in Quattro Formaggi Four Cheeses helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 slice Quattro Formaggi Four Cheeses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.