Cauliflower Gnocchi, Quattro Formaggi

Tattooed Chef

11.82

% from protein

39.41

% from carbs

39.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
200
% Daily value*
Total Fat 11 g
16.9%
Saturated 5 g
25%
Cholesterol 20 mg
6.7%
Sodium, Na 620 mg
27%
Potassium, K 339 mg
7.2%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 169 mg
Iron 1 mg
Sugars, added 0 g

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Cauliflower Gnocchi, Quattro Formaggi Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Gnocchi, Quattro Formaggi?

A typical serving 1 cup (140 grams) of Cauliflower Gnocchi, Quattro Formaggi contains approximately 200 calories.

You can check the exact calorie content by logging Cauliflower Gnocchi, Quattro Formaggi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Gnocchi, Quattro Formaggi have?

The amount of fat in Cauliflower Gnocchi, Quattro Formaggi depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Cauliflower Gnocchi, Quattro Formaggi contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Gnocchi, Quattro Formaggi have?

The protein content in Cauliflower Gnocchi, Quattro Formaggi depends on the ingredients exists in it. On average, 1 cup (140 grams) of Cauliflower Gnocchi, Quattro Formaggi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Gnocchi, Quattro Formaggi, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Gnocchi, Quattro Formaggi have?

On average, 1 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Gnocchi, Quattro Formaggi.

How Much carbohydrates (carbs) is in Cauliflower Gnocchi, Quattro Formaggi?

The amount of carbohydrates (carbs) in Cauliflower Gnocchi, Quattro Formaggi depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Gnocchi, Quattro Formaggi.

How Much Fiber is in Cauliflower Gnocchi, Quattro Formaggi?

Cauliflower Gnocchi, Quattro Formaggi contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Gnocchi, Quattro Formaggi for healthier you!

What vitamins and minerals are in a Cauliflower Gnocchi, Quattro Formaggi?

Cauliflower Gnocchi, Quattro Formaggi contains following minerals:

  • Cauliflower Gnocchi, Quattro Formaggi has 169mg of Calcium.
  • Cauliflower Gnocchi, Quattro Formaggi has 620mg of Sodium, Na.
  • Cauliflower Gnocchi, Quattro Formaggi has 339mg of Potassium, K.
  • Cauliflower Gnocchi, Quattro Formaggi has 1mg of Iron.

General

Does Cauliflower Gnocchi, Quattro Formaggi contain caffeine?

Cauliflower Gnocchi, Quattro Formaggi does not contain any caffeine.

Does Cauliflower Gnocchi, Quattro Formaggi contain alcohol?

Cauliflower Gnocchi, Quattro Formaggi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Gnocchi, Quattro Formaggi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Gnocchi, Quattro Formaggi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Gnocchi, Quattro Formaggi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Gnocchi, Quattro Formaggi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Gnocchi, Quattro Formaggi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Gnocchi, Quattro Formaggi for free?

Yes! Since Cauliflower Gnocchi, Quattro Formaggi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Gnocchi, Quattro Formaggi with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Gnocchi, Quattro Formaggi and adds it to your daily hydration log. Simply log Cauliflower Gnocchi, Quattro Formaggi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Gnocchi, Quattro Formaggi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Gnocchi, Quattro Formaggi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Gnocchi, Quattro Formaggi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Gnocchi, Quattro Formaggi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Gnocchi, Quattro Formaggi

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports bone health.

Calcium in Cauliflower Gnocchi, Quattro Formaggi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports muscle function.

Calcium in Cauliflower Gnocchi, Quattro Formaggi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports heart health.

Calcium in Cauliflower Gnocchi, Quattro Formaggi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports nerve transmission.

Calcium in Cauliflower Gnocchi, Quattro Formaggi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports blood clotting.

Calcium in Cauliflower Gnocchi, Quattro Formaggi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports hormonal secretion.

Calcium in Cauliflower Gnocchi, Quattro Formaggi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports weight management.

Calcium in Cauliflower Gnocchi, Quattro Formaggi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports dental health.

Calcium in Cauliflower Gnocchi, Quattro Formaggi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cauliflower Gnocchi, Quattro Formaggi supports blood pressure regulation.

Calcium in Cauliflower Gnocchi, Quattro Formaggi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi supports fluid balance.

Maintains Fluid Balance in Cauliflower Gnocchi, Quattro Formaggi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi supports nerve function.

Supports Nerve Function in Cauliflower Gnocchi, Quattro Formaggi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Gnocchi, Quattro Formaggi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi supports muscle function.

Aids Muscle Function in Cauliflower Gnocchi, Quattro Formaggi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Gnocchi, Quattro Formaggi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi helps balance pH levels.

Balances pH Levels in Cauliflower Gnocchi, Quattro Formaggi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Gnocchi, Quattro Formaggi supports bone health.

Supports Bone Health in Cauliflower Gnocchi, Quattro Formaggi helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Cauliflower Gnocchi, Quattro Formaggi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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