Dark chocolate chia pudding mix
Mamma Chia
10.08
% from protein36.97
% from carbs36.97
% from fatNutrition Facts
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Dark chocolate chia pudding mix Nutrients FAQs
Nutrients
- Dark chocolate chia pudding mix has 12mg of Calcium.
- Dark chocolate chia pudding mix has 20mg of Sodium, Na.
- Dark chocolate chia pudding mix has 91mg of Potassium, K.
- Dark chocolate chia pudding mix has 1mg of Iron.
What is the calorie content of Dark chocolate chia pudding mix?
A typical serving 0.5 dry cup (25 grams) of Dark chocolate chia pudding mix contains approximately 120 calories.
You can check the exact calorie content by logging Dark chocolate chia pudding mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark chocolate chia pudding mix have?
The amount of fat in Dark chocolate chia pudding mix depends on the ingredients and preparation method. On average, one serving 0.5 dry cup (25 grams) of Dark chocolate chia pudding mix contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark chocolate chia pudding mix have?
The protein content in Dark chocolate chia pudding mix depends on the ingredients exists in it. On average, 0.5 dry cup (25 grams) of Dark chocolate chia pudding mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dark chocolate chia pudding mix, Download Nutribit app for healthier you!
How much sugar does a Dark chocolate chia pudding mix have?
On average, 0.5 dry cup (25 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark chocolate chia pudding mix.
How Much carbohydrates (carbs) is in Dark chocolate chia pudding mix?
The amount of carbohydrates (carbs) in Dark chocolate chia pudding mix depends on its serving size and preparation. On average, 0.5 dry cup (25 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark chocolate chia pudding mix.
How Much Fiber is in Dark chocolate chia pudding mix?
Dark chocolate chia pudding mix contains approximately 5 grams of fiber in 0.5 dry cup (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark chocolate chia pudding mix for healthier you!
What vitamins and minerals are in a Dark chocolate chia pudding mix?
Dark chocolate chia pudding mix contains following minerals:
General
Does Dark chocolate chia pudding mix contain caffeine?
Dark chocolate chia pudding mix does not contain any caffeine.
Does Dark chocolate chia pudding mix contain alcohol?
Dark chocolate chia pudding mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark chocolate chia pudding mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark chocolate chia pudding mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark chocolate chia pudding mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark chocolate chia pudding mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark chocolate chia pudding mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark chocolate chia pudding mix for free?
Yes! Since Dark chocolate chia pudding mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark chocolate chia pudding mix with water tracking feature?
Nutribit automatically calculates the water content of Dark chocolate chia pudding mix and adds it to your daily hydration log. Simply log Dark chocolate chia pudding mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark chocolate chia pudding mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark chocolate chia pudding mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark chocolate chia pudding mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark chocolate chia pudding mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark chocolate chia pudding mix
Fiber in Dark chocolate chia pudding mix supports digestion.
Fiber in Dark chocolate chia pudding mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark chocolate chia pudding mix supports heart health.
Soluble fiber in Dark chocolate chia pudding mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark chocolate chia pudding mix aids in weight management.
Fiber-rich foods in Dark chocolate chia pudding mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark chocolate chia pudding mix regulates blood sugar.
Fiber in Dark chocolate chia pudding mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark chocolate chia pudding mix promotes gut health.
Fiber in Dark chocolate chia pudding mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark chocolate chia pudding mix lowers the risk of colon cancer.
A high-fiber diet from Dark chocolate chia pudding mix is linked to a reduced risk of colon cancer.
Fiber in Dark chocolate chia pudding mix improves skin health.
Fiber in Dark chocolate chia pudding mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark chocolate chia pudding mix helps lower blood pressure.
Adequate fiber in Dark chocolate chia pudding mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark chocolate chia pudding mix boosts immune function.
Fiber in Dark chocolate chia pudding mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark chocolate chia pudding mix reduces the risk of type 2 diabetes.
Fiber in Dark chocolate chia pudding mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 dry cup Dark chocolate chia pudding mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.