Dragon Fruit Chia Pudding Mix

Mamma Chia

10.08

% from protein

36.97

% from carbs

36.97

% from fat

Dragon Fruit Chia Pudding Mix Nutrients FAQs

Nutrients

What is the calorie content of Dragon Fruit Chia Pudding Mix?

A typical serving 0.5 dry cup (25 grams) of Dragon Fruit Chia Pudding Mix contains approximately 120 calories.

You can check the exact calorie content by logging Dragon Fruit Chia Pudding Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Fruit Chia Pudding Mix have?

The amount of fat in Dragon Fruit Chia Pudding Mix depends on the ingredients and preparation method. On average, one serving 0.5 dry cup (25 grams) of Dragon Fruit Chia Pudding Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Fruit Chia Pudding Mix have?

The protein content in Dragon Fruit Chia Pudding Mix depends on the ingredients exists in it. On average, 0.5 dry cup (25 grams) of Dragon Fruit Chia Pudding Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Fruit Chia Pudding Mix, Download Nutribit app for healthier you!

How much sugar does a Dragon Fruit Chia Pudding Mix have?

On average, 0.5 dry cup (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Fruit Chia Pudding Mix.

How Much carbohydrates (carbs) is in Dragon Fruit Chia Pudding Mix?

The amount of carbohydrates (carbs) in Dragon Fruit Chia Pudding Mix depends on its serving size and preparation. On average, 0.5 dry cup (25 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Fruit Chia Pudding Mix.

How Much Fiber is in Dragon Fruit Chia Pudding Mix?

Dragon Fruit Chia Pudding Mix contains approximately 5 grams of fiber in 0.5 dry cup (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Fruit Chia Pudding Mix for healthier you!

What vitamins and minerals are in a Dragon Fruit Chia Pudding Mix?

Dragon Fruit Chia Pudding Mix contains following minerals:

  • Dragon Fruit Chia Pudding Mix has 12mg of Calcium.
  • Dragon Fruit Chia Pudding Mix has 55mg of Potassium, K.

General

Does Dragon Fruit Chia Pudding Mix contain caffeine?

Dragon Fruit Chia Pudding Mix does not contain any caffeine.

Does Dragon Fruit Chia Pudding Mix contain alcohol?

Dragon Fruit Chia Pudding Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Fruit Chia Pudding Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Fruit Chia Pudding Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Fruit Chia Pudding Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Fruit Chia Pudding Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Fruit Chia Pudding Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Fruit Chia Pudding Mix for free?

Yes! Since Dragon Fruit Chia Pudding Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Fruit Chia Pudding Mix with water tracking feature?

Nutribit automatically calculates the water content of Dragon Fruit Chia Pudding Mix and adds it to your daily hydration log. Simply log Dragon Fruit Chia Pudding Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Fruit Chia Pudding Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Fruit Chia Pudding Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Fruit Chia Pudding Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Fruit Chia Pudding Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Fruit Chia Pudding Mix

Fiber in Dragon Fruit Chia Pudding Mix supports digestion.

Fiber in Dragon Fruit Chia Pudding Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dragon Fruit Chia Pudding Mix supports heart health.

Soluble fiber in Dragon Fruit Chia Pudding Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dragon Fruit Chia Pudding Mix aids in weight management.

Fiber-rich foods in Dragon Fruit Chia Pudding Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dragon Fruit Chia Pudding Mix regulates blood sugar.

Fiber in Dragon Fruit Chia Pudding Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dragon Fruit Chia Pudding Mix promotes gut health.

Fiber in Dragon Fruit Chia Pudding Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dragon Fruit Chia Pudding Mix lowers the risk of colon cancer.

A high-fiber diet from Dragon Fruit Chia Pudding Mix is linked to a reduced risk of colon cancer.

Fiber in Dragon Fruit Chia Pudding Mix improves skin health.

Fiber in Dragon Fruit Chia Pudding Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dragon Fruit Chia Pudding Mix helps lower blood pressure.

Adequate fiber in Dragon Fruit Chia Pudding Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dragon Fruit Chia Pudding Mix boosts immune function.

Fiber in Dragon Fruit Chia Pudding Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dragon Fruit Chia Pudding Mix reduces the risk of type 2 diabetes.

Fiber in Dragon Fruit Chia Pudding Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 dry cup Dragon Fruit Chia Pudding Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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