Chia Pudding
Freshii
8.91
% from protein33.43
% from carbs33.43
% from fatNutrition Facts
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Chia Pudding Nutrients FAQs
Nutrients
- Chia Pudding has 15mg of Sodium, Na.
What is the calorie content of Chia Pudding?
A typical serving 1 Serving of Chia Pudding contains approximately 330 calories.
You can check the exact calorie content by logging Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Pudding have?
The amount of fat in Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 Serving of Chia Pudding contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Pudding have?
The protein content in Chia Pudding depends on the ingredients exists in it. On average, 1 Serving of Chia Pudding contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Pudding, Download Nutribit app for healthier you!
How much sugar does a Chia Pudding have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Pudding.
How Much carbohydrates (carbs) is in Chia Pudding?
The amount of carbohydrates (carbs) in Chia Pudding depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Pudding.
How Much Fiber is in Chia Pudding?
Chia Pudding contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Pudding for healthier you!
What vitamins and minerals are in a Chia Pudding?
Chia Pudding contains following minerals:
General
Does Chia Pudding contain caffeine?
Chia Pudding does not contain any caffeine.
Does Chia Pudding contain alcohol?
Chia Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Pudding for free?
Yes absolutely, Since Chia Pudding does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Pudding with water tracking feature?
Chia Pudding does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chia Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Pudding
Protein in Chia Pudding supports building and repairing tissues.
Builds and repairs tissues in Chia Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chia Pudding supports immune function.
Supports immune function in Chia Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chia Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chia Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chia Pudding provides energy.
Provides energy in Chia Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chia Pudding supports muscle growth and strength.
Supports muscle growth and strength in Chia Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chia Pudding helps in weight management.
Helps in weight management in Chia Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chia Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chia Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chia Pudding supports bone health.
Supports bone health in Chia Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chia Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Chia Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Chia Pudding regulates blood sugar levels.
Regulates blood sugar levels in Chia Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chia Pudding supports digestion.
Fiber in Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Pudding supports heart health.
Soluble fiber in Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Pudding aids in weight management.
Fiber-rich foods in Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Pudding regulates blood sugar.
Fiber in Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Pudding promotes gut health.
Fiber in Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Pudding lowers the risk of colon cancer.
A high-fiber diet from Chia Pudding is linked to a reduced risk of colon cancer.
Fiber in Chia Pudding improves skin health.
Fiber in Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Pudding helps lower blood pressure.
Adequate fiber in Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Pudding boosts immune function.
Fiber in Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Pudding reduces the risk of type 2 diabetes.
Fiber in Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Chia Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.