Guava Mamma Vitality Beverage

Mamma Chia

Total Energy

120

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 296 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

12mg

0.5%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guava Mamma Vitality Beverage

A typical serving 10 fl oz of Guava Mamma Vitality Beverage (296 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Mamma Vitality Beverage depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Guava Mamma Vitality Beverage contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Mamma Vitality Beverage depends on the ingredients exists in it. On average, 10 fl oz of Guava Mamma Vitality Beverage (about 296 grams) contains approximately 4 grams of protein.

On average, 10 fl oz (about 296 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 fl oz (about 296 grams) contains about 20 grams of carbohydrates.

Guava Mamma Vitality Beverage contains approximately 6 grams of fiber in 10 fl oz (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 10 fl oz Guava Mamma Vitality Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.