#22 Ramen Wavy
Unknown
16.45
% from protein81.23
% from carbs81.23
% from fatNutrition Facts
More items Like #22 Ramen Wavy
Ramen, Tonkotsu
Unknown
Ramen, Soy Sauce
Unknown
Ramen, Shiro-Miso
Unknown
Samyang Ramen, Beef
Unknown
Hot Chicken Flavor Ramen
Unknown
Samyang Ramen, Oriental Flavor
Unknown
Super BIg Ramen, Tonkotsu
Unknown
Tonkotsu Ramen Premium Noodle Soup
Unknown
Pickled Vegetable Flavour Doll Ramen Noodles
Unknown
Wavy Classic
The Snack Artist
Wavy Cheddar
Lay's
Wavy Ranch
Lay's
Wavy, Original
Lay's
Ramen
Common Food
Potato Chips Wavy
Luke's Organic
Wavy BBQ Chips
Rap Snacks
Wavy Chips, Barbecue
Stew Leonard's Farm Fresh Foods
Wavy Potato Chips
Common Food
Potato Chips, Wavy
Common Food
Wavy, Potato Chips
Great Value
Original Wavy Ondulees
Lay's
Wavy Buffalo Ranch
Lay's
Wavy Ondulees, Original
Lay's
#22 Ramen Wavy Nutrients FAQs
Nutrients
- #22 Ramen Wavy has 20mg of Calcium.
- #22 Ramen Wavy has 1015mg of Sodium, Na.
- #22 Ramen Wavy has 1.08mg of Iron.
What is the calorie content of #22 Ramen Wavy?
A typical serving 1 nest (150 grams) of #22 Ramen Wavy contains approximately 380 calories.
You can check the exact calorie content by logging #22 Ramen Wavy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #22 Ramen Wavy have?
The amount of fat in #22 Ramen Wavy depends on the ingredients and preparation method. On average, one serving 1 nest (150 grams) of #22 Ramen Wavy contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #22 Ramen Wavy have?
The protein content in #22 Ramen Wavy depends on the ingredients exists in it. On average, 1 nest (150 grams) of #22 Ramen Wavy contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from #22 Ramen Wavy, Download Nutribit app for healthier you!
How much sugar does a #22 Ramen Wavy have?
On average, 1 nest (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #22 Ramen Wavy.
How Much carbohydrates (carbs) is in #22 Ramen Wavy?
The amount of carbohydrates (carbs) in #22 Ramen Wavy depends on its serving size and preparation. On average, 1 nest (150 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from #22 Ramen Wavy.
How Much Fiber is in #22 Ramen Wavy?
#22 Ramen Wavy contains approximately 3 grams of fiber in 1 nest (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from #22 Ramen Wavy for healthier you!
What vitamins and minerals are in a #22 Ramen Wavy?
#22 Ramen Wavy contains following minerals:
General
Does #22 Ramen Wavy contain caffeine?
#22 Ramen Wavy does not contain any caffeine.
Does #22 Ramen Wavy contain alcohol?
#22 Ramen Wavy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #22 Ramen Wavy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #22 Ramen Wavy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #22 Ramen Wavy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #22 Ramen Wavy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #22 Ramen Wavy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #22 Ramen Wavy for free?
Yes! Since #22 Ramen Wavy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #22 Ramen Wavy with water tracking feature?
Nutribit automatically calculates the water content of #22 Ramen Wavy and adds it to your daily hydration log. Simply log #22 Ramen Wavy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #22 Ramen Wavy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #22 Ramen Wavy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #22 Ramen Wavy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #22 Ramen Wavy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #22 Ramen Wavy
Total Carbohydrates in #22 Ramen Wavy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #22 Ramen Wavy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #22 Ramen Wavy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #22 Ramen Wavy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #22 Ramen Wavy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #22 Ramen Wavy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #22 Ramen Wavy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #22 Ramen Wavy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #22 Ramen Wavy aids weight management by helping you feel full longer.
Fiber-rich carbs from #22 Ramen Wavy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #22 Ramen Wavy enhances brain function and helps improve memory and focus.
Glucose from #22 Ramen Wavy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #22 Ramen Wavy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #22 Ramen Wavy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #22 Ramen Wavy promotes gut health by feeding beneficial gut bacteria.
Fiber in #22 Ramen Wavy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #22 Ramen Wavy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #22 Ramen Wavy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #22 Ramen Wavy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #22 Ramen Wavy, help regulate blood pressure and reduce hypertension risk.
Protein in #22 Ramen Wavy supports building and repairing tissues.
Builds and repairs tissues in #22 Ramen Wavy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #22 Ramen Wavy supports immune function.
Supports immune function in #22 Ramen Wavy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #22 Ramen Wavy helps regulate enzymes and hormones.
Regulates enzymes and hormones in #22 Ramen Wavy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #22 Ramen Wavy provides energy.
Provides energy in #22 Ramen Wavy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #22 Ramen Wavy supports muscle growth and strength.
Supports muscle growth and strength in #22 Ramen Wavy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #22 Ramen Wavy helps in weight management.
Helps in weight management in #22 Ramen Wavy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #22 Ramen Wavy aids in the production of hemoglobin.
Aids in the production of hemoglobin in #22 Ramen Wavy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #22 Ramen Wavy supports bone health.
Supports bone health in #22 Ramen Wavy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #22 Ramen Wavy improves skin, hair, and nails.
Improves skin, hair, and nails in #22 Ramen Wavy is essential for the health and growth of hair, skin, and nails.
Protein in #22 Ramen Wavy regulates blood sugar levels.
Regulates blood sugar levels in #22 Ramen Wavy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #22 Ramen Wavy supports fluid balance.
Maintains Fluid Balance in #22 Ramen Wavy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #22 Ramen Wavy supports nerve function.
Supports Nerve Function in #22 Ramen Wavy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #22 Ramen Wavy helps regulate blood pressure.
Regulates Blood Pressure in #22 Ramen Wavy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #22 Ramen Wavy supports muscle function.
Aids Muscle Function in #22 Ramen Wavy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #22 Ramen Wavy aids nutrient absorption.
Improves Nutrient Absorption in #22 Ramen Wavy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #22 Ramen Wavy helps balance pH levels.
Balances pH Levels in #22 Ramen Wavy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #22 Ramen Wavy supports bone health.
Supports Bone Health in #22 Ramen Wavy helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 nest #22 Ramen Wavy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.