Super BIg Ramen, Tonkotsu

Unknown

Total Energy

450

kcal

58.28

% from carbs

7.95

% from protein

33.77

% from fats

In 105 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Sodium, Na

3080mg

133.9%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

520mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super BIg Ramen, Tonkotsu

A typical serving 1 cup of Super BIg Ramen, Tonkotsu (105 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super BIg Ramen, Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Super BIg Ramen, Tonkotsu contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super BIg Ramen, Tonkotsu depends on the ingredients exists in it. On average, 1 cup of Super BIg Ramen, Tonkotsu (about 105 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 105 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 105 grams) contains about 66 grams of carbohydrates.

Super BIg Ramen, Tonkotsu contains approximately 3 grams of fiber in 1 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 cup Super BIg Ramen, Tonkotsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.