Ramen, Soy Sauce
Unknown
7.34
% from protein59.63
% from carbs59.63
% from fatNutrition Facts
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Ramen, Soy Sauce Nutrients FAQs
Nutrients
- Vitamin C:Ramen, Soy Sauce has 0.6 mg of Vitamin C.
- Ramen, Soy Sauce has 520mg of Calcium.
- Ramen, Soy Sauce has 3290mg of Sodium, Na.
- Ramen, Soy Sauce has 1.08mg of Iron.
What is the calorie content of Ramen, Soy Sauce?
A typical serving 1 cup (103 grams) of Ramen, Soy Sauce contains approximately 440 calories.
You can check the exact calorie content by logging Ramen, Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen, Soy Sauce have?
The amount of fat in Ramen, Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ramen, Soy Sauce contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen, Soy Sauce have?
The protein content in Ramen, Soy Sauce depends on the ingredients exists in it. On average, 1 cup (103 grams) of Ramen, Soy Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen, Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Ramen, Soy Sauce have?
On average, 1 cup (103 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Soy Sauce.
How Much carbohydrates (carbs) is in Ramen, Soy Sauce?
The amount of carbohydrates (carbs) in Ramen, Soy Sauce depends on its serving size and preparation. On average, 1 cup (103 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen, Soy Sauce.
How Much Fiber is in Ramen, Soy Sauce?
Ramen, Soy Sauce contains approximately 2 grams of fiber in 1 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Soy Sauce for healthier you!
What vitamins and minerals are in a Ramen, Soy Sauce?
Vitamins in Ramen, Soy Sauce:
Ramen, Soy Sauce contains following minerals:
General
Does Ramen, Soy Sauce contain caffeine?
Ramen, Soy Sauce does not contain any caffeine.
Does Ramen, Soy Sauce contain alcohol?
Ramen, Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen, Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen, Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen, Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen, Soy Sauce for free?
Yes! Since Ramen, Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen, Soy Sauce with water tracking feature?
Nutribit automatically calculates the water content of Ramen, Soy Sauce and adds it to your daily hydration log. Simply log Ramen, Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen, Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen, Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen, Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen, Soy Sauce
Total Carbohydrates in Ramen, Soy Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen, Soy Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen, Soy Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen, Soy Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen, Soy Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen, Soy Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen, Soy Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen, Soy Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen, Soy Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen, Soy Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen, Soy Sauce enhances brain function and helps improve memory and focus.
Glucose from Ramen, Soy Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen, Soy Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen, Soy Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen, Soy Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen, Soy Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen, Soy Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen, Soy Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen, Soy Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen, Soy Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen, Soy Sauce supports building and repairing tissues.
Builds and repairs tissues in Ramen, Soy Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen, Soy Sauce supports immune function.
Supports immune function in Ramen, Soy Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen, Soy Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen, Soy Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen, Soy Sauce provides energy.
Provides energy in Ramen, Soy Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen, Soy Sauce supports muscle growth and strength.
Supports muscle growth and strength in Ramen, Soy Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen, Soy Sauce helps in weight management.
Helps in weight management in Ramen, Soy Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen, Soy Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen, Soy Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen, Soy Sauce supports bone health.
Supports bone health in Ramen, Soy Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ramen, Soy Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen, Soy Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Ramen, Soy Sauce regulates blood sugar levels.
Regulates blood sugar levels in Ramen, Soy Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ramen, Soy Sauce supports bone health.
Calcium in Ramen, Soy Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ramen, Soy Sauce supports muscle function.
Calcium in Ramen, Soy Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ramen, Soy Sauce supports heart health.
Calcium in Ramen, Soy Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ramen, Soy Sauce supports nerve transmission.
Calcium in Ramen, Soy Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ramen, Soy Sauce supports blood clotting.
Calcium in Ramen, Soy Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ramen, Soy Sauce supports hormonal secretion.
Calcium in Ramen, Soy Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ramen, Soy Sauce supports weight management.
Calcium in Ramen, Soy Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ramen, Soy Sauce supports dental health.
Calcium in Ramen, Soy Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ramen, Soy Sauce supports blood pressure regulation.
Calcium in Ramen, Soy Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ramen, Soy Sauce supports fluid balance.
Maintains Fluid Balance in Ramen, Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen, Soy Sauce supports nerve function.
Supports Nerve Function in Ramen, Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen, Soy Sauce helps regulate blood pressure.
Regulates Blood Pressure in Ramen, Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen, Soy Sauce supports muscle function.
Aids Muscle Function in Ramen, Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen, Soy Sauce aids nutrient absorption.
Improves Nutrient Absorption in Ramen, Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen, Soy Sauce helps balance pH levels.
Balances pH Levels in Ramen, Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen, Soy Sauce supports bone health.
Supports Bone Health in Ramen, Soy Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 cup Ramen, Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.