Assorted Pretzels
Unknown
4.57
% from protein59.43
% from carbs59.43
% from fatNutrition Facts
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Assorted Pretzels Nutrients FAQs
Nutrients
- Assorted Pretzels has 16mg of Calcium.
- Assorted Pretzels has 260mg of Sodium, Na.
- Assorted Pretzels has 74mg of Potassium, K.
- Assorted Pretzels has 1mg of Iron.
What is the calorie content of Assorted Pretzels?
A typical serving 2 pieces (36 grams) of Assorted Pretzels contains approximately 180 calories.
You can check the exact calorie content by logging Assorted Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Pretzels have?
The amount of fat in Assorted Pretzels depends on the ingredients and preparation method. On average, one serving 2 pieces (36 grams) of Assorted Pretzels contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Pretzels have?
The protein content in Assorted Pretzels depends on the ingredients exists in it. On average, 2 pieces (36 grams) of Assorted Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Pretzels, Download Nutribit app for healthier you!
How much sugar does a Assorted Pretzels have?
On average, 2 pieces (36 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Pretzels.
How Much carbohydrates (carbs) is in Assorted Pretzels?
The amount of carbohydrates (carbs) in Assorted Pretzels depends on its serving size and preparation. On average, 2 pieces (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Pretzels.
How Much Fiber is in Assorted Pretzels?
Assorted Pretzels contains approximately 1 grams of fiber in 2 pieces (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Pretzels for healthier you!
What vitamins and minerals are in a Assorted Pretzels?
Assorted Pretzels contains following minerals:
General
Does Assorted Pretzels contain caffeine?
Assorted Pretzels does not contain any caffeine.
Does Assorted Pretzels contain alcohol?
Assorted Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Pretzels for free?
Yes! Since Assorted Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Assorted Pretzels and adds it to your daily hydration log. Simply log Assorted Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Pretzels
How to burn 180 calories?
The amount of exercise required to burn off 2 pieces Assorted Pretzels
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.